Tools/raw materials: loofah, water, scallion, ginger, garlic, oil, pot, green pepper, tomato, oyster sauce, white sugar, chicken powder, thirteen spices, salt and water starch.

1, prepare a fresh towel gourd, cut off both ends, peel off the towel gourd, and rinse it with clear water.

2. Then cut the loofah into hob blocks with uniform size and soak them in clear water for a while to prevent oxidation and blackening.

3. The green onions are cut into chopped green onions, the ginger is cut into ginger slices, and the garlic is cut into garlic slices; Then prepare half a green pepper and cut it into small pieces to add color to the dishes. Prepare another half tomato, cut it into hob pieces, and put it with onion and ginger for later use.

4. After all the ingredients are ready, quickly grease the loofah. When the oil is burned in the pot and the oil temperature is not hot, drain the loofah and pour it into the pot, and quickly grease it for 20 seconds. After the loofah turns green, pour it out and control the oil. Lubricating the oil can make the loofah have the same maturity, and it is not easy to produce water. At the same time, it can reduce the frying time and keep the fresh and tender taste.

5. Boil water in the pot. After the water is boiled, pour the loofah into the pot, scald it for 3 seconds and pour it out immediately. This step is mainly to remove the excess oil on the loofah.

6. Burn the oil in the pot again. After the oil is hot, pour in the onion, ginger and garlic and explode the fragrance.

7. Pour the green pepper and tomato into the pot and stir fry together, stir fry the red juice in the tomato, then add 5g of oyster sauce to make it fresh, stir fry and melt the oyster sauce, pour a little water from the side of the pot, add 2g of white sugar, chicken powder 1 g, a little thirteen spices, and 2g of salt to stir and melt the seasoning.

8. Pour the loofah into the pot and stir it evenly, then hook in a little water starch, so that the seasoning and ingredients can be better blended together. After turning it evenly, you can take it out of the pot and put it on the plate.