Yes, food incompatibility does not exist.

In life, there are some so-called food incompatibility, which is actually a matter of personal constitution. One is lactose intolerance. Individuals lack the lactase enzyme secreted by the cells of the small intestine, unable to break down the lactose in milk, mainly manifested in abdominal tension, intestinal tinnitus, abdominal pain, flatulence, diarrhea and generalized weakness after drinking milk and other symptoms. Lactose intolerant people drink milk alone will be diarrhea, this time if you happen to eat with other foods, the phenomenon of "food incompatibility".

The second is the allergy phenomenon, including seafood allergy, peanut allergy, egg allergy and so on. Theoretically, as long as the food contains protein, may cause allergies, triggering discomfort.

Third is irritable bowel syndrome. This is a group of clinical syndromes including abdominal pain, abdominal distension, change in bowel habits and abnormalities in stool traits that persist or recur. The majority of patients are young and middle-aged, with a male-to-female ratio of about 1:2.

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Categorization of Qingzhengliang

1. In Guangdong, Hong Kong, and Macao, Qingzhengliang is a summer heat-clearing and moisture-replenishing Old fire soup. For example, it is made of Chinese yam, lotus seed, Tszsit, Job's tear grains, lily, red dates, north and south apricots and lean meat, or put into Sha Shen, jade bamboo, Chen Pi and longan to strengthen the spleen and remove dampness, moisten the lungs and remove dryness, and then boiled into a soup and boiled into a porridge.

2, Guangxi Qingzhengliang is more similar to fruit mixed ice, watermelon chunks, pineapple chunks, green beans and other ingredients, relatively simple.

3, Hainan Qingzhengliang combination of Guangdong and Guangxi's strengths, 10 to 20 kinds of materials, and then added to the fresh coconut meat, coconut milk, etc., looks like a sugar water, eat up the soft aroma of rich.

People's Daily Online - food incompatibility does not exist discomfort, more with the nature of the food and personal constitution

Baidu Encyclopedia - Qingjianliang