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Will you gain weight if you use ice cream as a meal replacement every day?
Of course it will , every 100 grams of ice cream is about 140 calories. And that ice cream meal replacement is not good for the stomach and intestines.

Chocolate Chip

Chocolate Chip has 55% cocoa butter, 18% carbohydrates and 12% protein, which is definitely a high-fat food. Adding chocolate chips to ice cream doubles the fat, sugar and calories.

Nutrition Facts for Ice Cream (1/2 cup, about 125 ml)

Category Calories Fat Sugar Protein Cholesterol

(Calories) (g) (g) (g) (mg)

Vanilla 150 10 11 2 25

Strawberry 130 6 15 2 20

Chocolate 146 8 15 3 27

Green Tea 140 8 13 3 27

Cookies 160 8 14 3 25

Sesame 140 8 14 3 25

Pick mine!