What is Malan head
Malan head is considered a kind of wild vegetables, in our table is also more common. Malan head rhizome with creeping branches, sometimes with a taproot. The stem is erect, 30-70 centimeters high, with short hairs in the upper part, branched in the upper part or from the lower part.
In the spring fields, all over the Malan head. Thatched fields, vegetable gardens, small bridges and rivers, bamboo hedges and cottages next to ...... it probing the head to grow in the weeds, the leaves are oval, dark green in color; the stem is two or three inches long, with a bit of red Malan head is the best.
Freshly picked Malan head just pick clean, water cleaning, put into the pot to boil, slightly dry a cool, Malan head put in blanching to remove bitterness, and then fish up and chopped, mixed with sesame oil, cold Malan head finished.
Add bamboo shoots or dried incense stir-fried in a bowl and then inverted to the plate, like a hotel look. But freshly picked wild marjoram is 10 times fresher than the ones from the greenhouses!
Is marjoram forage
Marjoram is not marjoram, they are two very different wild vegetables. They are not only very different in appearance, but also in efficacy. Amaranth is a kind of health food, mainly it can play a health role for the intestinal tract, can clear heat and stop bleeding, with antibacterial and anti-inflammatory effect.
It can reduce blood pressure, and has a good effect on water retention and swelling. Prevent the expansion of blood vessel walls. And Malan head and it is not the same, Malan head can clear heat and detoxification, expel dampness, it can be used to treat acute hepatitis, pharyngitis, or tonsillitis.
Malan head home cooking
Remove the hard root tips and old leaves of Malan head, clean it (repeated several times to clean it), peel the spring bamboo shoots and clean it. Blanch the spring bamboo shoots, blanch the marjoram for 10 seconds, blanch softly and then fish out, drain the water.
Blanched spring bamboo shoots and marjoram chopped into mince and spare, duck egg beaten into egg liquid. Pour the duck egg liquid into the chopped spring bamboo shoots and the chopped marjoram, add appropriate amount of fine salt (about 1.5g - 2g) and mix well.
The pan is hot, pour about 20 grams of salad oil (or lard, sesame oil), when the oil is hot, pour in the marjoram egg paste, spread evenly, baked on high heat for half a minute, then turn down the heat, baked for about 1 minute.
See the surface of the omelette is basically solidified after turning over and continue to bake, first half a minute on high heat, and then installed on low heat for 1 minute, out of the pan, cut pieces, plate can be.