Millet and Tremella sago can be cooked together to drink porridge, because these foods are not mutually exclusive and are rich in nutrients. They taste fragrant, sweet and delicious, and contain various vitamins, trace elements, carbohydrates and other nutrients needed by the human body. Minerals, etc., have the effects of nourishing blood, qi, kidneys, strengthening the spleen and stomach, and nourishing the skin. They are easy to digest and absorb, and are especially suitable for the elderly, women and children