Of course.

Potato is high in starch and dietary fiber and low in body fat, which can increase satiety. Tofu contains various protein and vitamins. When they are combined together, they can not only supplement protein and vitamins, but also supplement carbohydrates and dietary fiber. It can be eaten as a staple food or as a dish, and there is not much pressure for people who want to lose weight.

Potatoes and tofu are cooked together, but many people have never eaten them. Tofu is tender and potatoes are soft and waxy. It's vegetarian, but it tastes no less than meat. Modern people think that a balanced diet is the most common ingredient in this delicious home-cooked dish, but the practice is very important. Potatoes are cooked in a wok, made into purple potato paste with seasoning oil, and tofu is fried until both sides are orange. Sandwiched with purple potato paste, finally poured with colorful, delicious.

Stuffed tofu with purple potato sauce

1 big potato, 1 piece of tofu, appropriate amount of onion, appropriate amount of garlic, appropriate amount of green pepper, appropriate amount of small pepper, 2 tablespoons of bean paste, 1 tablespoon of Pixian bean paste, 1 tablespoon of garlic Chili paste, 1 tablespoon of soy sauce, and a small amount of sugar.

Step 1: Make the purple potato paste of chocolate sandwich first, peel the potato and cut it into small pieces, then put it on a steaming net and cook it in a pot.

Step 2: Pour the cooked purple potato paste into a large bowl and gently touch it with the end of a rolling pin or the back of a rice spoon.

Step 3: Add 1 spoon Pixian bean paste and 1 spoon bean paste to the purple sweet potato paste, and then add a proper amount of Xianglai.

Step 4: Stir the purple sweet potato paste, Pixian bean paste and bean paste evenly, and set aside for embedding.

Step 5: Cut the tofu into square pieces, and the size and thickness of each piece should be as consistent as possible.

Step 6: Heat the oil in the wok, put the beautifully sliced tofu into the wok, fry until the two sides turn yellow and the tofu is not easy to break, and then put it in the plate to cool slightly.

Step 7: Spread out a piece of fried tofu and spread the purple potato paste evenly on the tofu with a rice spoon.

Step 8: extend another piece of tofu onto the tofu covered with purple potato paste, then press it gradually with both hands, and scrape off the purple potato paste with a rice spoon.

Step 9: Cut all the onions, garlic and green peppers into pieces and put them in a dish for embedding.

Step 10: Prepare a bowl, add 1 tablespoon soy sauce, 1 tablespoon bean paste, 1 tablespoon garlic Chili sauce, a little sugar, and add appropriate amount of cold water to mix well.

Step 11: Boil the oil in the pot, and pour the cut hot pot, hot pot, onion, garlic and other hot pot side dishes into the pot for deep frying.

Step 12: Pour the juice in the bowl into the pot, stir fry, and then add a proper amount of thickening powder to thicken the juice.

Step 13: pour the fried juice on the tofu with purple potato paste, and the tofu will be crisp and tender outside and fragrant.