1, how much to eat Although it contains a lot of nutrients, it is beneficial to the human body, but you can't eat more than two tablets a day, not more than100g, and eating too much will lead to excessive internal heat.

2, the best time it matures in May-September, and the best season for eating is in July and August, when the taste is better. During the day, it is best to eat in the morning, and the effect of absorbing nutrients is also the best.

3, can not drink cola after eating, do not drink milk and cola within 8 hours after eating, it is easy to raise blood pressure, cause heart disease, and lead to sudden death.

4. You can't drink alcohol at the same time. Both of them are things that cause heat and dryness. If you eat them at the same time, it will cause blood vessel obstruction in diabetic patients.

5, taboo people are obese, people with kidney disease and heart disease should eat less, otherwise it will easily affect their health.

6, can not eat with crabs, it is hot, and crabs are cool, and eating the two together is easy to make the stomach uncomfortable and cause diarrhea.

7. You can't eat beef, mutton and dog meat together. Meat such as beef, mutton and dog meat is more tonic, and it will get angry when you eat it together.