1, rich in nutrition: Five-black oatmeal contains many ingredients such as black rice, black beans, black quinoa, highland barley slices and black oatmeal, which are rich in various nutrients, making the nutritional value of five-black oatmeal higher than that of traditional oatmeal.

2, the color is healthier: the color of five black oatmeal is dark, a bit like chocolate color, which is healthier than the color of traditional oatmeal. This is because the black rice, black beans and other ingredients in the five-black oatmeal give a dark appearance, and the ingredients are often considered to be rich in antioxidants and beneficial substances.