There is no obvious difference between japonica rice and rice. They are all seeds of rice, but rice can be divided into many different varieties, and japonica rice is one of these rice varieties. Besides japonica rice, there are many kinds of rice, such as indica rice and glutinous rice. In other words, all japonica rice is a kind of rice, but rice is not japonica rice, but their nutritional value and eating methods are very similar.

2. Edible taboos of japonica rice and rice.

(1) Japonica rice and rice can't be eaten with red beans. Eating together is not conducive to the discharge of damp heat and toxic gases in human body, which will reduce the nutritional value of red beans and make the symptoms of aphtha high.

(2) Japonica rice and rice should not be eaten with horse meat, bracken and honey. Eating together will increase the burden on the stomach and intestines, and will cause various adverse symptoms such as abdominal distension, abdominal pain, nausea and vomiting, which is not good for human health.

(3) Both rice and japonica rice are refined rice ingredients, so it is forbidden to eat them for a long time, otherwise it will lead to nutritional imbalance. It is best to eat some brown rice while eating rice and japonica rice.

(4) Cooking porridge with japonica rice can also lead to a rapid increase in blood sugar, so people with hyperglycemia and diabetes in their lives are forbidden to cook porridge with rice or japonica rice.

(5) Excessive elutriation is also prohibited when eating rice and japonica rice. Too many times of elutriation, the nutrients in rice and japonica rice will be lost. Under normal circumstances, it is only necessary to simply rinse japonica rice and brown rice twice.