When pumpkin meat is not particularly yellow, it can be made into tender pumpkin fried meat. The steps are as follows:

1. Slice or shred pork, add 1 spoon soy sauce and marinate for later use.

2. Slice the tender pumpkin, heat the oil, add the minced garlic and stir-fry until fragrant. If you can eat spicy food, you can add millet and spicy food and stir-fry until fragrant.

3. Add the sliced meat and stir-fry until it changes color. Add tender pumpkin slices and stir-fry for two minutes.

4. Then add an appropriate amount of water stew 1 min, then add 1 tbsp oyster sauce and 1 g salt to taste and stir fry for about 1 min.