Shrimp is rich in protein, calcium, phosphorus and other nutrients, while water spinach contains more oxalic acid. If water spinach and shrimp are eaten together, the oxalic acid in water spinach will mix with the calcium and iron in milk. and other substances will react, thereby reducing the nutritional value of both, and symptoms such as vomiting, dizziness, and nausea may also occur. In addition, water spinach is a cold food. If eaten together with the same cold food, it will aggravate the cold in the body, leading to spleen and stomach deficiency, indigestion, diarrhea, etc. Therefore, water spinach should not be eaten with cold food.

Water spinach can be eaten with olives, colored peppers, hot peppers, eggs and other foods.

1. Water spinach and olive vegetables: Water spinach is rich in chlorophyll and other substances, which has beauty effects. Eating water spinach and olives together can strengthen your skin and prevent aging.

2. Water spinach and colored peppers: Water spinach and colored peppers are eaten together. They are rich in vitamins and minerals and can lower blood pressure and relieve headaches. In addition, they can prevent and treat diabetes and dental caries.

3. Water spinach and pepper: Water spinach and pepper are eaten together. It not only tastes sweet and sweet, but also contains rich nutrients, which can lower blood pressure, detoxify and reduce swelling.

4. Water spinach and eggs: Water spinach and eggs are eaten together. They can be fried or used to make soup. They have the effects of nourishing yin and nourishing the heart, moistening the intestines and laxative.