Spicy crawfish is a famous local snack in Hunan, ingredients: crawfish, ginger, garlic, pepper, pepper, fennel, chenpi, sesame seeds, Angelica dahurica, star anise, cinnamon, licorice, fragrant sand, 1 can of beer, cooking wine, soybean paste, sweet noodle sauce, vinegar, salt and sugar. Slice the ginger and prepare the peppercorns, peppercorns, fennel, tangerine peel, coriander, Angelica dahurica, star anise, cinnamon, licorice and allspice. Heat a pan with oil. When the oil is hot, stir-fry the ginger slices and garlic slices, then add the other prepared seasonings and stir-fry. Pour in the cleaned crayfish and fry until the tails are all rolled up. Add cooking wine and vinegar and stir well. Pour in a spoonful of bean paste and stir fry with a spoonful of sweet noodle sauce. Add the beer, bring to a boil over high heat, turn to medium heat, add sugar to refresh, cover the pot and simmer.

The nutritional composition of spicy crayfish is the same as that of sea shrimp, but sea shrimp taste fresher, so people think it is very high in nutrients. In fact, the nutritional composition of all kinds of shrimp is almost the same, are high in protein and low fat, protein content of about 16% -20%, fat content of less than 0.2%. And the fat contained mainly by unsaturated fatty acids, suitable for human absorption. The content of zinc, iodine, selenium and other trace elements in shrimp meat is higher than other foods. At the same time, its muscle fiber is tender and easy to digest and absorb. Although spicy crawfish is very tasty, but many people are still a little worried that crawfish like to live in the sewage, and must be very dirty and unclean. In fact, this idea is incorrect. Nowadays, crayfish are basically raised in clean water. As long as you buy back in the water to raise two days, and then cleaned, there will be no problem.

The raw material of spicy crayfish is crayfish, which is rich in nutritional value. It is rich in magnesium, which has a good effect on regulating heart activity and protecting the cardiovascular system. Regular consumption can prevent hypertension, myocardial infarction and other diseases. At the same time, crayfish is also a good food for lactation. This kind of spicy crawfish is made of crawfish as the main ingredient with Hunan special chili. It is very spicy to eat and makes people feel appetizing. However, spicy crawfish is relatively spicy, it is best not to eat too much, especially those who are on fire, so as not to catch fire.