1 Lifestyle adjustments: Patients with thalassemia are often physically weak and have weak external defenses. They should live cautiously, adapt to cold and warm temperatures, and pay attention to preventing external infections; engage in more outdoor activities; breathe fresh air; and perform appropriate physical exercises and Qigong. Exercise, Tai Chi, etc. can help to enhance physical fitness and disease resistance. \x0d\2. Dietary conditioning Pay attention to dietary conditioning. It is advisable to eat nutritious foods. Anything that is spicy, thick, greasy, raw, cold or unclean should be avoided. Fasting or eating less. Due to the physiological characteristics of children with spleen and kidney often insufficient, feeding should be reasonable to avoid damage to children's spleen and stomach due to irregular hunger and fullness, partial eclipse, and unclean diet. \x0d\ For patients with thalassemia minor, due to their relatively good physical condition, In daily life, there is basically no difference from normal people. There is nothing special to pay attention to, and there is no need to eat some "blood-enhancing" foods or medicines such as quacks or media advertisements. But for patients with moderate or severe thalassemia, on the contrary, they should pay more attention to the following issues in daily life: \x0d\1. Many drugs, including traditional Chinese medicine, Western medicine and certain herbal medicines, can aggravate the hemolysis in patients with moderate and severe anemia. , more severe anemia and jaundice occur. Therefore, when you feel unwell, you should seek diagnosis and treatment from a hematologist in a regular hospital, and avoid taking random Chinese or Western medicines. \x0d\In addition, since many so-called multivitamins or "blood-tonifying" medicines may contain iron, patients with thalassemia should not take such medicines. Therefore, patients with thalassemia only need to eat a balanced diet and do not need to eat special so-called "blood-enriching" foods. On the contrary, some foods with high iron content, such as liver, spinach, apples, etc., should be eaten in moderation and not in excess. \x0d\2. Moderate exercise is necessary to maintain health. Family members should not worry that anemia will make the patient weak and limit their activity. In fact, patients will self-regulate the amount of exercise according to their own physical fitness, and will automatically rest when they feel tired. Furthermore, under the treatment of regular blood transfusions, patients with severe anemia should not be particularly weak. However, when complications such as heart failure develop, patients should avoid strenuous exercise. \x0d\3. When the condition is serious, patients and their families should avoid avoiding medical treatment and should actively seek out specialists for effective diagnosis and treatment, so as not to delay effective treatment opportunities.