Introduction: recently downstairs fruit stall has not been open, weekdays fruit stall business has been good, how to close? Later, according to the boss, his daughter-in-law's body had a change of heart. In recent days the boss's wife will often feel pain in the abdomen, at the same time the face of the yellow spot is also more and more. Finally can not help, accompanied by her husband to the hospital for a checkup.

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After arriving at the hospital, the doctor examined the fruit store boss lady's liver abnormalities, and finally was diagnosed with liver cancer, and finally eliminated, suffering from liver cancer is the reason why the boss lady often eat ? Rotten? The reason for her liver cancer was that she often ate rotten fruits. Open fruit stalls, rotten fruit is very normal, but out of pain, the boss's wife always put the rotten fruit pick out, eat yourself, but did not expect to trigger such a big disaster.

One, these three kinds of food is very harmful to the liver

1, rotten fruit

Rotten fruit, even if it is not all rotten, but it will also produce some of the most serious damage to the liver aflatoxin. In other words, if one part of the fruit is rotten, the other good parts are also toxic. When these toxins are eaten and detoxified by the liver, they can cause damage to the liver.

2, overnight vegetables

I have always had such a habit, never eaten overnight meals, either to do a little less, to ensure that the night can be eaten, or left over simply dumped. Overnight in the green vegetables, will produce a kind of called ? Nitrite? If the liver ingests a lot of nitrites, it will become cancerous over time. In addition, sauerkraut and pickles should be eaten sparingly, which has a lot of nitrite.

3, processed food

General processed food, such as instant noodles, processed meat sausage and other food, in the production process, we can hardly guarantee that it will not be added preservatives and other harmful substances. And these harmful substances, through the liver detoxification, will bring a great burden to the liver, if you eat these things for a long time, will also bring lesions to the liver.

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Generally the liver is not good, it will be manifested through the following reactions:

1, poor digestion, easy to bloat the abdomen

2, loss of appetite, look at the greasy food want to vomit

3, the face of the darkness

4, Wounds are easy to pus, not easy to heal

5, face acne suddenly increased

2, early liver, it's not too late

1, don't eat moldy food

First of all, the fruit, my habit is to buy fruit less at a time to buy, if you eat no go back to buy. If you buy more than one, can not eat, it is easy to mold, lost also hurt. But some people, even if the fruit mold, will still be moldy place to cut off, eat good place, do not know that the moldy fruit, comparable to the liver? The rotting agent? It is more harmful to the liver than alcohol, and it is not too late to avoid the mouth.

2, fish soup liver

Like to eat fish, usually in the family often stew a stew carp or perch, stewed into soup to drink very liver. Or if you eat breakfast, you can cook some black rice porridge, which not only nourishes the stomach, but also the liver.

3, liver tea, for liver cleansing

Turning to Li Shizhen's "Compendium of Materia Medica" book, we can find the records on the liver, the book records will be chrysanthemum, cassia seeds, mulberry leaves and other multi-flavored ingredients, have the effect of cleansing the liver. In fact, from the old Chinese medicine to promote the small recipe inside we can also see, will chrysanthemum, cassia seeds, mulberry leaves and other ingredients together in tea, can indeed play a role in liver health, but also medicine and food.