Easy to make breakfast pancakes

Flourless! Good to eat and not fat! Low-calorie breakfast pancakes.

Chicken Breast Vegetable Biscuits: prepare the ingredients, boiled and chopped, chicken breast li crumbled, 2 spoons of soy sauce, half a spoon of old soy sauce, 1 spoon of cooking wine, 2 spoons of cornstarch, black pepper and salt to the right amount, stir well, a little oil in the pan on low heat and slowly frying, frying until the two sides of the golden brown can be.

Lettuce and enoki mushroom omelette: lettuce, enoki mushrooms chopped, beat 2 eggs, add the right amount of salt, pepper, stir well, the pan spray oil, fry on low heat to develop the type, flip, fry until both sides of the golden, out of the pan and cut pieces.

Cabbage and potato omelette: potatoes, eggs, cabbage, cabbage, cabbage shredded, plus Szu diced, two eggs, mix well, fry until both sides of the golden brown on it (really fragrant).

Tofu vegetable omelette: need ingredients, tofu crushed, chopped lettuce, corn, pull the carrot crushed, beat the egg, a little salt and pepper, mix well, you can put all of these materials into the Kohl's machine, stirred together on OK, spread into a small pancake, I did a **** 6, oven: 200 degrees for 20 minutes, air fryer: 180 degrees for 20 minutes, the bottom of the pan: brush the oil and small fire frying on both sides of the golden brown! I've been steaming them for a while now, but I'm not sure if I'm going to be able to cook them, so I'm going to have to do a little bit of steaming to make sure they're ready to go.

Egg lettuce pancakes: prepare the ingredients, mushrooms and lettuce chopped, beat the egg, add the right amount of salt, pepper, mix well, brush the pan with oil and fry on low heat until the surface is solidified, buckle a plate to help turn over, the other side of the frying color out of the pan.