Lycium barbarum is a common food in life. Chinese medicine uses medlar to supplement yin deficiency. Chinese medicine believes that Lycium barbarum is flat and sweet, belonging to the liver and kidney meridians. Eating Lycium barbarum has the functions of nourishing liver and kidney, and benefiting smart purpose. Clinically, Lycium barbarum mainly treats yin deficiency of liver and kidney, such as dizziness and nocturnal emission, and can also be used for fatigue and cough caused by lung yin deficiency.

Can Lycium barbarum be eaten for a long time? If you have symptoms, you can eat it for a long time.

Lycium barbarum is a kind of food, which has medicinal value in China traditional medicine. Therefore, Lycium barbarum has the effect of homology of medicine and food. Eating in daily life can supplement nutrition and regulate the body. Taking Lycium barbarum for a long time has the functions of protecting liver, nourishing kidney and moistening lung, which is helpful to improve immunity, anti-aging and promote the elimination of free radicals in the body. It has a good function of conditioning the body and contributes to good health.

3 How many Chinese wolfberry do you eat a day From the point of view of nutritional efficacy, it is more appropriate to eat about 10 Chinese wolfberry a day, up to 20.

Lycium barbarum is a common food with delicious taste and rich nutrition. Eating Lycium barbarum has the functions of protecting liver, nourishing kidney and moistening lung. Long-term consumption also has the effects of enhancing immunity, promoting metabolism and beauty beauty. However, from the health point of view, it is appropriate to take about 10 capsules a day, and no more than 20 capsules at most. Eating too much Lycium barbarum can't digest and absorb so much, but it will cause digestive burden, which is not good for health.

4 will eating medlar get angry? Moderate consumption will not get angry, and excessive consumption may get angry.

Lycium barbarum is a kind of common food with delicious taste and high nutritional value. Eating some Lycium barbarum in daily life can supplement nutrition, promote metabolism, improve immunity and be beneficial to health. However, Lycium barbarum is mild in nature. Excessive consumption of Lycium barbarum will increase the hot and dry qi in the body and decrease the cold and cold qi, which is easy to cause the symptoms of getting angry and is not conducive to physical maintenance.