Although cough is a lung disease, lesions in the internal organs can cause cough, not just the lungs. Next, I will introduce some special acupoints for you based on the different symptoms and characteristics of cough

1. Cough and Chuan Points - Quickly Relieve Cough

Quickly select the Cough and Chuan Points : Open your palm, little finger, ring finger, and between the roots of the fingers

There is an acupuncture point. When you cough, take turns pressing this acupoint on your right hand to get results. It is effective for both acute and chronic coughs. After massaging with both hands and then moxibustion, it is suitable for both adults and children. Children should press dozens of times with each hand when coughing, and adults should press 100 times with each hand when coughing. This method works very well.

2. Shaoshang Point - Treating Cough

Quickly select Shaoshang Point: place your palms on your palms, 0.1 inch above the nail root angle on the radial side of the distal thumb, if you feel pain when you press it .

This is an acupoint that can quickly relieve coughs. Many people have encountered such a situation. On some important occasions, they suddenly cough uncontrollably. At this time, you only need to pinch it hard with your nails. Press your own Shaoshang point for more than 30 seconds to stop coughing. Shaoshang point is located 0.1 inch above the corner of the nail root on the radial side of the distal thumb. It is the well point of the Taiyin lung meridian of the hand. Blood pricking at Shaoshang point can also clear the accumulated heat in the lungs and treat wind-heat cough.

3. Kongzui Point - Cough

Quickly select the Kongzui Point: Extend your arm and side palm, one finger across the midpoint of the line connecting Chize and Taiyuan Acupuncture points.

Kongzui point belongs to the Qie point on the Taiyin Lung meridian of the hand. "Qie means pores, where Qi and blood are stored and accumulated deeply." The Qie point on the Yin meridian is good at treating bloodemia, so the longest hole is good at treating chronic cough and hemoptysis. . Plucking at the most acupoint can relieve the symptoms of chronic cough, and acupuncture at the most acupoint can treat chronic cough. The plucking method is a relatively special technique, that is, use your thumb to deeply press the acupuncture point. After the finger feels soreness and pain, pluck it back and forth like a plucked string.

The acupoints on the Taiyin Lung Meridian of the Hand are prone to blockage. If there are pimples, pain points, or hardness on and around these acupoints, massage them first and then moxibustion, and the effect will be good.

4. Fenglong point - relieving cough and reducing phlegm

Quickly select Fenglong point: sit with your knees bent, first find the outer knee eye, Fenglong point is located between the outer knee eye and the outer ankle The midpoint between the flat front edge and the tip of the lateral malleolus, about two fingers lateral to the anterior tibial crest, feels heavy when pressed.

Fenglong point is a point on the stomach meridian of Foot Yangming. It is best at eliminating phlegm. It can dissolve both tangible and invisible phlegm. It has a very good effect on strengthening the spleen, reducing phlegm and relieving cough.

5. Rangu point - relieves cough and quenches thirst

Quickly select the Rangu point: in front and below the medial malleolus, in the depression below the tuberosity of the navicular bone.

My throat is often itchy, and I always feel itchy and want to cough. If I insist on moxibustion at Rangu point, it will gradually improve or even be eradicated.

6. Taiyuan point and Zhaohai point - dry cough and dry throat

Quickly select Taiyuan point: raise your palm, on the transverse crease of the wrist, on the radial side of the radial artery Select holes in depressions.

Quick acupoint selection at Zhaohai point: In a sitting or supine position, push vertically downward from the tip of the medial malleolus on the inside of the foot to the depression at its lower edge. This point will feel sore and swollen when pressed.

If there is no phlegm when coughing, but only dry cough, then this kind of cough is a deficiency cough, which is a manifestation of lung yin deficiency. People with chronic cough often have dry cough without phlegm. Because the chronic cough lingers and does not heal, it will affect the lung yin and cause damage to the lung yin. The external manifestation is dry throat, which cannot be relieved by drinking water.

To use this point to treat dry cough, use the rubbing technique: place the thumb of one hand on the Taiyuan point on the wrist of the other hand, place the other four fingers on the opposite side, and rub the Taiyuan point horizontally. Abyss point, and then exchange hands. Rubbing both sides against each other can nourish lung yin, thereby achieving the purpose of nourishing yin, clearing the lungs and treating dry cough.

Moxibustion Taiyuan can effectively improve the problem of coughing and hiccups that don't stop.

Zhaohai point is a point on the kidney meridian of Foot Shaoyin, which is good at nourishing yin and clearing away heat. If lung yin is insufficient and dry cough lasts for a long time, it must originate from the lungs and kidneys. In addition, the Zhaohai point is connected to the Yin Qiao meridians of the eight extraordinary meridians, and is connected to the throat through the Yin Qiao meridians. Therefore, it matches Taiyuan and can exert its effect of nourishing yin, moistening dryness and relieving cough.

7. Yongquan - repeated coughing

Quick acupoint selection of Yongquan point: on the bottom of the foot, in the depression of the front of the foot when the foot is curled up, about the 2nd and 3rd places on the sole of the foot At the intersection of the front 1/3 and back 2/3 of the line connecting the head end of the metatarsophalangeal suture and the heel.

Kidney deficiency, which is a type of deficient heat that burns the throat, will cause repeated coughing and sore throat. Rubbing the Yongquan point will quickly improve it.

8. Three fingers above the wrist crease

If you have a sudden cough, itchy throat and no tools, you can pinch the wrist three fingers above the transverse crease.

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