Yacon, also known as chrysanthemum potato, is a kind of fruit with high nutritional value. It tastes sweet and crisp and is deeply loved by people. But some people are not suitable for eating yacon, which will affect their health.

1, deficiency of spleen and stomach, severe cold in the body, and gastrointestinal discomfort are not suitable for eating. Yacon belongs to cold fruit and contains dietary fiber. For these groups of people, eating Yacon is easy to cause physical discomfort.

2. Patients with low blood pressure and blood sugar should not eat. Yacon has the function of lowering blood sugar and blood pressure. If the patient's own blood sugar and blood pressure are low, continuing to eat Yacon may cause dizziness, dark eyes, limb weakness, cold sweat, palpitation and other unwell symptoms.

3, allergic people should not eat. After eating yacon, allergic people will have diarrhea, metabolic acidosis, increased heart rate but decreased blood pressure, dehydration, hypoproteinemia, disturbance of consciousness and even shock. However, this kind of people are very few, and the general population can eat yacon.

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