Seafood is a common food in our lives. We have never paid attention to what we should not eat when eating seafood, and what we should not eat with seafood. These issues may cause safety hazards. So let's take a look at how to solve these problems.

What should not be eaten with seafood? 1. Seafood should not be eaten with a large amount of vitamin C.

Shrimp, crab and other crustacean seafood products contain a certain high concentration of "pentavalent arsenic". It itself is harmless to the human body, but when taking a large amount of vitamin C at the same time, "pentavalent arsenic" will be converted into "trivalent arsenic" (that is, arsenic trioxide, commonly known as arsenic), which can lead to acute arsenic poisoning; severe cases can also be life-threatening.

2. Seafood should not be eaten with cold foods

Seafood is cold in nature, so it is best to avoid eating it with some cold foods, such as water spinach, Vegetables such as cucumbers, and cold drinks such as soda, ice water, and ice cream should not be consumed immediately after meals

Also be careful to eat less or not eat cold fruits such as watermelons and pears to avoid physical discomfort. .

3. Seafood cannot be eaten with beer or red wine.

Eating seafood and drinking a lot of beer will produce too much uric acid, which can cause gout. Excess uric acid will be deposited in joints or soft tissues, causing joint and soft tissue inflammation.

4. Seafood cannot be eaten with fruits

Fish, shrimp, crab and other seafood are rich in nutrients such as protein and calcium (calcium food). Fruits contain a lot of tannic acid. If you eat fruit immediately after eating seafood, it will not only affect the body's absorption of protein, but the calcium in the seafood will also combine with the tannic acid in the fruit to form insoluble calcium. It can cause irritation to the gastrointestinal tract and even cause symptoms such as abdominal pain, nausea, and vomiting. It is best to wait at least 2 hours before eating.

What not to eat when eating seafood

Seafood is an acidic food. It is best to eat it with vegetables, fruits, beans and other alkaline foods to act as an acid-base in the human body. The role of balance.

Many people know that soft-shelled foods such as shrimp contain high concentrations of pentavalent arsenic compounds, which when combined with large amounts of vitamin C, can turn into toxic arsenic.

So, why do we still recommend that everyone eat more vegetables and fruits containing vitamin C when eating seafood? Is it dangerous to eat like this?

In fact, one-time intake Eat 50 medium-sized apples, or 30 pears, or 10 oranges, or eat more than 1.5 kilograms of raw green leafy vegetables to get a large dose of vitamin C.

There is no danger in eating fruits or vegetables while eating shrimp, as long as the amounts above are not exceeded. In addition, if the food is heated and cooked, the vitamin C in the food will be greatly reduced. Therefore, when eating seafood, it is best to eat fried vegetables and eat less cold vegetables.

In addition, we can also choose vegetables with relatively low vitamin C content, such as lettuce, carrots, black fungus, mushrooms, rape, etc. Do not choose bell peppers, cauliflower, cabbage, bitter gourd, green amaranth, etc. that are rich in vitamins. Vegetables with high C content.

Among fruits, it is also best to choose apples and pears, and avoid foods high in vitamin C such as kiwi, oranges, and persimmons.

Drink more protein-containing drinks. When eating seafood, it is best to drink non-alcoholic drinks, such as cola, or protein drinks such as coconut milk and almond milk.

Because the sugars and proteins it contains not only do not combine with seafood to produce substances harmful to the body, but are also beneficial supplements to seafood nutrition.

The reason why you should not drink fruit juice or alcoholic beverages is because alcohol can increase the level of uric acid in the blood and induce gout; most fruit juices are the essence of fruits and contain high levels of vitamin C.

What are the seafood products? 1. Fish (live and fresh):

Large yellow croaker, elegant fish, small mouth fish, turbot fish, sea black fish, Mr. fish, Miss fish, sea eel, sea catfish, sea Lu fish, nudibranch, boss fish, cobbler fish, American red geoduck, live large abalone, small abalone, live sea cucumber, live sea sausage, live turtle

2. Fish (chilled):

Shark, big opium, giant eel, giant salmon, small-mouth fish, stick fish, boss fish, croaker, monkfish, fish, gargi fish, sea floating fish, octagonal fish, sardine, red-headed fish, big-headed fish, Chang fish, sharp-headed fish, knife fish, Mr. fish, noodles, black fish Barracuda, barracuda, crucian carp, red saury, river saury, mixed fish, mandarin fish, big-headed rabbit, fat-headed fish, plate fish head, tuna, octopus, island fish, octopus, mullet

3. Shellfish (live Fresh):

Hawaii clams, red leeches, red scallops, tamarisk, king conch, small seafood, Korean clams, abalone, bird shells, navel snails, swan eggs, mango clams, white cloud clams, butterfly clams, hundred-flower clams, lady clams, tiger skin clams Red scallops, longan scallops, glass clams, fresh clams, clams, oyster shells, red scallops, arctic clams, elephants, batung sea red scallops, red scallops, small tamarisk pen holders, small seafood villains, fresh horseshoe scallops, black ox-eye clams, scallops, red scallops, small sea snails, fragrant snails, and scallops. Spicy snails, pointed snails, sea snails, sea snails, steel snails, mussels, white clams, sea snails, snails, fresh seaweed, asparagus, deer's feet, seaweed, kelp slices, sea fungus, kelp buckle

4 , Shrimp:

Lobster, lobster, shrimp, shrimp, green shrimp, large shrimp, Lugo shrimp, bamboo shrimp, peach blossom shrimp, small river shrimp, small red shrimp

5. Meat (chilled):

Bird scallop meat, large clam meat, oyster meat, fresh scallop meat, fresh rice eel meat, sea sausage, clam meat, fish tentacles, fresh fish belly, herring roe, saury roe, shark brain, sting head, sting skin, fresh seafood Mr. Zhesha Fish Maw Fish Meat Tamazi Mou Kung Fu Dishes

6. Chilled (water-based):

Water-based ginseng, shrimp, fur seal, whipfish, tendons, fish intestines, white fish belly, fish skin lings Fish skin, shark throat, silkworm chrysalis, male silkworm goose, crab roe and red caviar, stewed roe

7. Seaweed:

Nostoc, seaweed, kelp, sea cabbage, wakame, etc.