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Calendula flower tea benefits and brewing methods

1. Nourish the liver and improve eyesight: Calendula tea contains a variety of vitamins and minerals that are beneficial to the human body, especially the content of vitamin C and mineral phosphorus is relatively high. Drinking it in moderation can effectively improve your health. Vision can also improve the detoxification function of the liver, playing an important role in nourishing the liver and improving eyesight.

2. Anti-inflammatory and sterilizing: Calendula tea contains a variety of natural medicinal ingredients, which have anti-inflammatory and sterilizing effects. It can eliminate a variety of pathogenic bacteria in the human body and prevent skin inflammation and mucous membrane inflammation.

3. Lower blood pressure and lipids: Calendula tea contains some natural saponins, which can lower cholesterol in the blood, purify the blood, speed up blood flow, prevent blood lipids and blood pressure from rising, and prevent arteriosclerosis.

4. Clear liver and promote gallbladder: Calendula tea has certain medicinal effects, can promote bile secretion, improve liver and gallbladder function, and has obvious preventive effect on cholecystitis and hepatitis.

5. Brewing method: Calendula flower tea is suitable for brewing in a transparent glass tea set. Do not use too much each time. Five to eight flowers are most suitable. Put the calendula flowers in a teacup and add an appropriate amount of rock sugar. Pour into 95-degree boiling water and simmer for three to five minutes before drinking the tea soup. After drinking about one-third, you must refill the cup in time.