Main ingredients: 500 grams of mussels, 500 grams of tofu

Scallion, ginger moderate

Two, production methods

1, mussels clean, sliced. Into the water blanch, drain;

2, frying pan oil into the onion and ginger, mussels fried flavor and pour into the tofu on high heat to boil, stewed over low heat.

Three, efficacy:

This dish soup milky and thick, smooth flavor to the extreme. Mussels have the function of clearing heat and detoxification, brightening eyes, anti-inflammatory, relieving cough and phlegm. Tofu is not only nutritious, eat more tofu can also prevent many diseases.