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Nutritional components of fermented soybean
Every100g contains protein 36.3g, fat18.4g, carbohydrate 25g, calcium 367mg, phosphorus 57 1 mg, iron 1 1 mg, carotene 0.4mg and thiamine 0.79mg.. It also contains lecithin, soybean soaps A, B, C, D, E and other substances.

Dietetic therapy

1.Enhance immunity. The functional 500g soybean contains protein equivalent to the protein content of1000g lean meat or1500g egg or 6000ml milk. At the same time, it also contains a variety of essential amino acids, which plays an important nutritional role in human tissues and cells and can improve human immune function.

2. Prevent vascular sclerosis. Lecithin in soybean can remove cholesterol attached to blood vessel wall, prevent arteriosclerosis, prevent cardiovascular diseases and protect the heart. Lecithin in soybean can also prevent the accumulation of excessive fat in the liver, thus effectively preventing fatty liver due to obesity.

3. Promote bone development. Soybean contains a variety of minerals, which can supplement calcium, prevent osteoporosis caused by calcium deficiency and promote bone development, which is extremely beneficial to the bone growth of children and the elderly.

4. lead the stool. Soluble fiber contained in soybean can relax bowels and reduce cholesterol.

5. Anti-iron deficiency anemia. The iron in soybean is not only rich, but also easily absorbed by human body, which has certain curative effect on iron deficiency anemia.

6. hypoglycemic. Lipid-lowering soybean contains a substance that inhibits pancreatic enzyme and has therapeutic effect on diabetes. Saponins contained in soybean can obviously reduce blood lipid, at the same time, it can inhibit weight gain and reduce lipid content and fat content in serum and liver.

7. Antioxidant and anti-aging effects. Soybean saponin can significantly antagonize the increase of serum alanine aminotransferase and aspartate aminotransferase caused by adriamycin, and has a significant protective effect on the death of mice caused by adriamycin.