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What’s the best way to eat sea cucumbers?

1. The first method is to open the bag and eat it immediately. This way it tastes authentic and is of course the easiest to worry about.

2. Make sea cucumber and millet porridge. When making millet porridge, cut the instant sea cucumber into small pieces, pour evenly into the millet, and heat over low heat until the pot boils. This method combines the nutritional value of sea cucumbers with millet, which is very beneficial to the body, especially suitable for women who are in confinement.

3. Make sea cucumber in chicken soup. Ready-to-eat one sea cucumber (usually 20-50g), 10g of water shield, and 120g of chicken soup. Boil the sea cucumber, water shield, and chicken soup at the same time, and season with a small amount of salt. Suitable for breastfeeding mothers.

3. Sea cucumber, fungus and large intestine soup. 20-30 grams of sea cucumbers, 30 grams of fungus, and 150-200 grams of pig intestines are boiled together in the soup and seasoned with salt and MSG. It is suitable for constipation caused by yin deficiency and intestinal dryness.

4. Cold sea cucumber: Cut the ready-to-eat sea cucumber into thin slices, add appropriate amount of salt, sugar, vinegar, MSG, minced garlic and coriander and mix well before eating. It is light and cool, crispy and tender, and delicious. A nutritious treat for guests.