Of course, some people think that white rice porridge is more conducive to color matching, and everything depends on your preferences. Also, remember to add rock sugar when the porridge is warm, and then add fruit, orange slices, cherries and so on. After listening to my introduction, do you want to make fruit ice porridge immediately? Don't be too hasty Here are two tips: First, don't use sugar. Because of its sweetness, it is not volatile. If used in large quantities, it is not good for your health. It's best to use rock sugar or ice cream, whichever taste you like. You can put chocolate and cream, but you should put less, mainly for seasoning, not afraid of being fat.
Just play more. Secondly, it is suggested to use canned fruit instead of fruit, preferably sealed in the refrigerator, but if you don't have it or don't like it, you should still use fresh fruit. If you use fresh fruit, don't stir it in the porridge and don't put it too early. It is recommended to put it now when eating. If you plan to put apples, you must put them now, because apples will become soft and broken when heated, and there is no crisp feeling.
Several methods of making ice porridge;
Watermelon porridge
Ingredients: 500g watermelon, 50g sago, 0g orange cake10g, 50g rock sugar.
Exercise:
1. Watermelon is seeded and diced, sago is soaked, and orange cake is cut into filaments.
2. Put the seedless watermelon pulp, rock sugar and orange cake into the pot and cook together. 3. Add the sago and cook.
Function: It has the effects of clearing away heat, relieving restlessness, quenching thirst, relieving alcoholism and lowering blood pressure.
Low Rosa roxburghii porridge
Raw materials: Rosa roxburghii10g, japonica rice100g, and appropriate amount of rock sugar.
Exercise:
1. Mash Rosa roxburghii, then remove the residue (or boil the juice to remove the residue) and leave the juice.
2. Put the washed rice and rock sugar into the Rosa roxburghii juice and cook it into porridge.
Function: It has the functions of clearing away heat and toxic materials, promoting digestion and regulating stomach.
● Banana porridge
Ingredients: 3 bananas, glutinous rice 100g, and appropriate amount of rock sugar.
Exercise:
1. Peel the banana and cut it into cubes.
2. Boil the rice in a boiling pot, add peeled diced bananas and iced sugar, and cook it into porridge.
Function: clearing heat and moistening intestines, harmonizing stomach and strengthening spleen.
● Tomato porridge
Ingredients: tomato 250g, sago100g, sugar150g, a little rose sauce.
Practice: Boil sugar, peeled and diced tomatoes and sago (soaked in clear water until it floats completely) in a boiling pot, and add rose sauce to serve.
Function: clearing away heat and toxic materials, cooling blood and calming liver.
Low loquat porridge
Ingredients: 6 loquats, 50g sago, proper amount of sugar and water.
Exercise:
1, wash loquat and soak sago.
2. Boil loquat, sago and sugar into clear water to make porridge.