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The correct way to make sous-vide meat
Su meat is crispy meat, first of all, will be cleaned, cut into long strips of pork, add from the onion, ginger, five spice powder, soy sauce, salt, cooking wine will be five strips of meat marinated for fifteen minutes, add the egg marinade for ten minutes, and then add potato starch to make it evenly coated with powder, and then put into the frying pan in the frying pan successively fried two times, crispy meat can be completed.

Small crispy meat in the pork mainly contains fat, and contains a small amount of protein, phosphorus, calcium, iron, etc., lean meat mainly contains protein, fat, vitamin B1, B2, in addition to the small crispy meat in the egg is rich in high-quality protein, per 100 grams of eggs contain 13 grams of protein, two eggs contain protein roughly equivalent to 50 grams of fish or lean meat protein.

The pork in Little Crispy Meat provides a very rich source of heme iron and cysteine that promotes iron absorption, which improves the condition of iron-deficiency anemia. The high-quality protein in pork is a good source of survival and development of children and teenagers, but also pregnant women and lactating mothers are particularly important nutrients, is a good nourishing food for those who are physically weak.