Can dandelion tea cure breast enlargement
There are many small ways to alleviate breast enlargement disease, in which dandelion is generally used to make tea to drink, and drink dandelion water can play a certain role in alleviating breast enlargement, mainly on the painful symptoms of breast enlargement has a very good role in alleviating the pain, but drinking dandelion water is a kind of cure, not a cure. The water is a kind of treatment, not a cure, and can not make the breast enlargement disease to be cured, so that the breast enlargement patients, in addition to drinking dandelion tea, but also need to do a good job of daily care.
How often to drink dandelion
It is recommended to drink 2-3 times a week.
Dandelion is cold food, should not be drunk every day, drink 2 to 3 times a week, both to protect the spleen and stomach and can play the health value of dandelion, is a more appropriate way to drink.
What to eat for breast enlargement
1, there are anti-mammary hyperplasia food
These foods have the effect of promoting the flow of qi and collaterals, transforming silt and dispersing knots, such as pumpkin, squash, eggplants, orange leaves, orange kernel, orange cake, Chenpi, Qingpi, mother of pearl, rose and other foods. Can be changed every week to eat, such as made into loofah soup, shredded meat fried eggplant, snow pear and mother of pearl thin meat casserole, hawthorn orange cake tea, Chen Pi porridge, and so on.
2, fiber-rich vegetables and fruits
More intake of fiber-rich vegetables can delay gastric emptying, extend the time of food through the digestive tract, reduce fat absorption, thereby inhibiting the synthesis of fat, so that the level of hormones down, is conducive to the recovery of breast enlargement disease. Normally, you can choose vegetables such as sweet potatoes, leeks, celery, asparagus, carrots, white bean curd, amaranth, kale, macaroni and other vegetables, but also fruits such as plantains, mulberries, pomegranates, kiwi, ginseng fruit, yellow peels, Shanhua plums and other fruits. It is recommended to consume 500 grams of vegetables and 250 grams of fruits every day.
3, soy food
Soy and food processed from soy contain isoflavones, a substance that reduces estrogen levels in women, reduces breast discomfort, inhibits the occurrence of mammary hyperplasia, and is beneficial to breast health. It is recommended to drink a cup of soy milk every morning and eat tofu or dried tofu 3 to 5 times a week.
4, containing unsaturated fatty acids fish
Fish contains essential amino acids and unsaturated fatty acids, there is a role in the protection of the mammary glands, beneficial to the prevention of breast enlargement. There are many fish to choose from, such as yellowtail, crucian carp, silver carp, mackerel, carp, scallop, octopus, squid and so on. Fish should be seen on the daily table, can be made into pan-fried scallop, braised carp, carp soup with loofah, stewed chub with garlic, steamed fish with mushrooms and so on.
Four types of people can not drink dandelion tea
1, low blood pressure people do not drink
Dandelion root in water, there is a certain antihypertensive effect, so low blood pressure should be used with caution.
2, cold spleen and stomach, do not drink alone
Dandelion cold, for the cold spleen and stomach, if you want to dandelion effect, then, should not drink dandelion alone, you can add mild things and drink after a bit, such as adding some roses, jujubes, ginger, etc., or choose to compound the dandelion tea to drink.
3, cold after not drinking
Hot summer, we all like to drink cold things, but dandelion water to drink warm, after the cool best not to drink, otherwise it may cause diarrhea and other discomforts.
4, one can not drink too much
For the normal constitution, dandelion is not the more you drink the better, the general amount of drinking in 3-5g per day can be, excessive drinking dandelion like a lot of drinking ice water, there will be the possibility of injury.