The nutritional value of shark's fin stewed chicken is indisputable, but to say how to make, make this food more delicious, surely not be able to ignore some of the details and skills mastered, the following is to introduce you to the detailed practice of shark's fin stewed chicken.

One, the main ingredients

Fish fins moderate chicken a lean pork 100g ginger moderate salt moderate

1. shark's fins soaked good, thick to soak a little longer, my family these soaked three days and two nights, and then tore open a small piece, I'll be lazy only casually tore open a few large pieces. Lean pork cut square, skinned chicken cut large pieces, boil water together. Then all the ingredients into the crockpot, stew 4 hours.

2. When you're done, use a spoon to skim the oil off the surface and add a little salt to taste.

3. It's very tasty and nourishing!

4. In the bowl and then use a fork to tear the shark's fin

Two, shark's fin chicken soup

Raw materials: 100 grams of cooked chicken, 150 grams of shaved shark's fins, 50 grams of cooked ham, 12 vegetables, 500 grams of fresh broth, 25 grams of cooking wine, green onions and ginger, salt, pepper, monosodium glutamate, 100 grams of vegetable oil (about 50 grams of actual consumption 1, 15 grams of chicken oil, wet starch 6 grams.

1. will be cooked chicken shredded; shark fins into a bowl, add wine, green onions and ginger, into the cage on the fire steam soft, pick off the green onions and ginger do not use: ham cut into thin strips.

2. pot on the fire, put the oil is hot, the onion and ginger stirred to color yellow, add fresh broth, boil over high heat for 5 minutes, pick out the onion and ginger do not use, filtered fresh broth impurities, the net soup back to the pot, under the shark's fins, shredded chicken, cooking wine, pepper and fine salt. Burn with high heat until the material is cooked, soup thick, with wet starch thickening, stirring evenly. Stir frying pan on the fire, add fresh soup to boil. Add cabbage and cook until crisp and sticky, drain.

3. Put the pot on the fire, put in a little oil to heat up, and put in the cooked vegetables. Another good thickening of the shark's fins in a bowl, and hot pot together on the table, the shark's fins into the pot, cover and simmer for 1 minute, remove the lid of the pot, sprinkle with monosodium glutamate, dripping chicken oil. Spoon into a small bowl (each into a bowl), and then put the shredded ham on top. At this time the remaining soup in the pot is still rolling. Can be added at any time to drink.