Chestnuts and pig's feet are both foods with relatively high nutritional value. Eating chestnuts can help strengthen the spleen and stomach, strengthen the waist, tonify the kidney, stop bleeding, eliminate fatigue and promote the development of the female pelvis and other functions, but also for cardiovascular health. The pig's feet are rich in collagen, is a good food for beauty and skin care, but also for women's breast development has a better auxiliary effect.

Dietary matters

The chestnut stewed pig's trotters, although nutritious and delicious, is not suitable for any group of people to eat, for example, suffering from a feverish cold, fire, poor gastrointestinal function, and the spleen and stomach cold people should not eat. In addition, chestnuts and pig's feet are relatively high in calories, so obese people or people who are afraid of gaining weight should not eat more each time. In addition, chestnut stewed pig's feet is more greasy, eat more easily indigestion, need to eat in moderation.

Cooking method

The specific process of chestnut stewed pig's trotters is:

(1) Scrape and wash pig's trotters and chop them into small pieces for spare parts, and remove the shells and inner skin of chestnuts for spare parts.

(2) Add a certain amount of water to the pot, then add a little white onion and ginger, and boil it over high heat.

(3) When the water boils, add chopped pig's trotters and a little cooking wine to cook for a while, and when the pig's trotters have changed color, lift them up and put them into a casserole dish. Add some ginger, cinnamon, star anise and other spices, and then add some rock sugar, vinegar, salt, mix well and add the right amount of boiling water to simmer for 10 minutes and then turn on low heat for 1 hour.

(4) and so the pig's feet stewed almost add chestnut kernel stew 30 minutes, add some soy sauce off the fire and simmer for 5 minutes and then add a little chopped green onion can be.