Pork kidney, also known as pork waist. It contains zinc, iron, copper, phosphorus, vitamin B, vitamin C, protein and fat. According to Chinese medicine: pig kidney is salty in flavor and has the effect of nourishing yin and tonifying the kidney. It is suitable for women who have poor libido due to kidney deficiency and heat. The Compendium of Materia Medica pointed out that "the kidney has a deficiency of heat should be eaten; if the kidney has a deficiency of cold, it is not appropriate to carry on." Due to the low libido caused by kidney deficiency and heat, regular consumption of pig kidney has improved sexual arousal.

Raw materials: pork waist, cucumber, ginger, green onion, garlic, pickled red pepper, salt, monosodium glutamate, soy sauce, sugar, vinegar, wet starch, fresh broth, cooked vegetable oil

Production process: 1. Pork waist sliced flat into two pieces, remove the net oil skin and the waist of the shame, the first backward diagonal graver, and then straight graver into a three-knife a broken eyebrow-shaped, salt, wet starch code taste sizing. Wash the cucumber, remove the pith and cut into strips. Use salt, sugar, monosodium glutamate, soy sauce, vinegar, cooking wine, wet starch and fresh soup to make a sauce. 2. Cook the oil in the pot, put the cashews stir-fried, add ginger, garlic, green onions, pickled red pepper, cucumber strips stir-fried, cooking juice juice, start the pot on a plate.

But don't use a non-stick skillet when you do firecrackers, the temperature of firecrackers will be very high, more than 260 degrees, the Teflon coating of the non-stick skillet will release carcinogens. It's better to make it in a regular iron skillet.

Materials: net beef loin willow meat, garlic cloves, green bamboo shoots tip, celery, ginger rice, garlic rice, Pixian bean paste, dried chili peppers, pepper, Sichuan salt, soy sauce, broth, wet starch, monosodium glutamate, mixed oil.

Practice:

1, the beef transverse tendon cut into long 4 cm, 2.2 cm wide, 0.2 cm thick slices;

2, garlic, celery cut into 10 cm long section, lettuce tip cut into slices;

3, in the hot pan with a little oil, the dried chili peppers and peppercorns to remove the seeds in the pot slightly fried pot, shoveled up in the plate chopped;

4, in a hot pan on the fire, the PI County bean, dry chili peppers, pepper, Sichuan salt, soy sauce, wet starch, MSG, mixed oil. >4, frying pan on the fire, add mixed oil is hot, under the garlic cloves, celery, lettuce tips fried raw put salt, start pan pad;

5, and then the frying pan on the fire, under the mixed oil burned to 40% hot, put Pixi County soybean paste stir-fried, plus ginger, garlic stir-fried, mixed with the broth after boiling flavor, knocked off the coarse residue, plus Sichuan salt, soy sauce stir-fried;

6, beef slices of salt, wet cornstarch yards well shaken scattered Down to the pot, gently spread with chopsticks, until the beef stretches cooked through, after the soup is thick, scooped up the pot on the dish, the chopped chili peppers, peppercorns sprinkled on top, and then drizzled with a mixture of oil burned to seventy percent of the heat into it.