Prepare ingredients : beans, meat, garlic
Preliminary work:
Beans cut into pieces,
Meat cut into strips, and then cut into minced meat, and then marinate for a few moments with soy sauce.
Chop the garlic.
Frying process:
1. Hot pan and cool oil add the marinated meat and stir-fry until browned.
2. Then wash the pan clean, hot pan hot oil add beans stir fry, gradually each time a small amount of some boiling water stir fry, be sure to stir fry.
3 Beans stir-fried cooked after adding the previous fried meat, stir fry a few times, add salt, soy sauce seasoning. (like spicy flavor can also put a few millet pepper or Hunan pepper)
4. Then before the pot into the chopped garlic stir fry three or four out of the pot can be.
Note:
1. The meat must be marinated in soy sauce beforehand to make it more flavorful. Also, because it is easy to stir-fry after marinating in soy sauce, it is necessary to turn and stir-fry well to clean the pan before stir-frying the bean curd.
2. Bean curd must be cooked, raw is easy to cause food poisoning, so rather more fried a while.
3. Garlic must be added before the pot, add too early garlic cloves easy to fry paste, add before the pot, more fragrant.
The main thing is that these three points, pay attention to, you can fry a delicious beans fried meat.
You asked about the cooking and operation steps of the bean curd fried meat is
Cut the lean meat into almost as big as the fast son, five centimeters or so of shredded meat, mixed with a small amount of salt and soy sauce, and then add cornstarch mixed with the right amount of peanut oil and then mixed well.
Beans picked into about five centimeters long, patted garlic, have red pepper on the red pepper shredded.
And then burning pot of oil under the beans stir fry, add the right amount of salt, stir fry until just cooked plate.
And then burn a fierce pot, the oil under the garlic and meat shredded pepper, fried until just cooked and then the beans together, under the tail oil on the plate on it.
If you like the flavor of the sauce, you can add any sauce to fry together, this is a simple home cooking method.
Ingredients: beans, pork, garlic, ginger, cooking oil, soy sauce, oil, cooking wine, cornstarch, salt, chicken essence
Method:
1, wash and cut into sections, garlic, ginger minced
2, pork slices with cooking wine, cornstarch marinade for 15 minutes
3, pot of boiling water, into the beans, blanch and standby
4, pot of water, and put into the pot of cooking water, blanch and standby
4, oil and water, and put into the pot of water, and put in the pot of water.
4, the pot of oil, the marinated meat into the pot stir fry brown sheng out
5, another pot of oil, the ginger and garlic into the incense
6, in the meat into the stir fry, and then the beans into
7, add soy sauce, cooking oil, salt, seasoning and stir fry evenly
8: out of the pot with chicken stir fry evenly.
Practice 2:
Ingredients: lentils, lean meat, garlic, ginger, onion, salt, soy sauce, cooking wine, dried chili peppers
Practice:
1: lentils cleaned, cut into julienne strips, green onions, ginger, garlic minced, dried chili peppers cut
2: lean meat cleaned and shredded in a bowl, put the cooking wine and cornstarch and mix well marinated in a spare.
3: pot of oil, hot oil into the shredded meat, stir fry until browned.
4: Add soy sauce, chili pepper, minced green onion, minced ginger and minced garlic and stir fry evenly.
5: Into the beans, stir fry for a while.
6:In the lid smothered for a while, beans soften, add salt.
7:Stir fry evenly.