According to Chinese medicine, mulberry leaves are bitter, sweet and cold in nature. It belongs to the lung and liver meridian. Mulberry leaves have a wide range of uses, there are evacuation of wind-heat, clearing the lungs and moistening dryness, suppressing liver yang, clearing the liver and brightening the eyes, cooling the blood and stopping the efficacy of hemorrhage. It is used for wind-heat cold, lung-heat dry cough, dizziness and headache, red eyes and blurred and other symptoms.

"Shennong Ben Cao Jing" said mulberry leaves for "fairy grass", with blood, wind, heat, liver and qi, lowering the efficacy of diuretic; visible, ancient medical doctors have recognized the mulberry leaf is in addition to the heat to stop sweating good medicine.

1, evacuation of wind-heat

For wind-heat colds and eye redness and swelling, often with chrysanthemum.

2, clearing the liver and eyesight

Used for wind-fire eye diseases (such as acute conjunctivitis). With black sesame name Sang Ma Wan, used for dizziness and blurred vision caused by deficiency of liver yin and hyperactivity of liver yang.

3, clearing the lungs and moistening the dryness

The product is bitter and cold to clear lung heat, sweet and cold yin, cooling and moistening the lungs and dryness, so it can be used for the dry heat injury to the lungs, dry cough with little phlegm. According to the "Compendium of Materia Medica" clearly recorded: "decoction instead of tea, can quench thirst".

4, blood sugar

Mulberry leaves contain a unique substance ecdysterone, this substance into the body after the body can effectively promote the body's excess glucose into glycogen, but on the normal need for blood glucose will not affect, not only will not jeopardize the health of the body, but also for some of the diseases of high blood glucose has a very good The fact is that the Mulberry is a very popular choice for people with high blood glucose levels, so it's a good idea to take Mulberry leaves.

5, antioxidant

Mulberry leaves contain more isoflavone analogs, which is similar to this component and ginseng saponin, has a strong tonic and anti-aging effect, can remove free radicals and oxidants in the body, the skin to alleviate the aging of the skin and pigmentation of the fading of the role of a good.

1, mulberry leaf overdose will lead to spleen and stomach cold. Drinking too much mulberry leaf water will make the cold increase, for the essence of the blood to cause great harm, is not conducive to the health of the elderly.

2, drinking mulberry leaves on an empty stomach is not good for the kidneys. Because the mulberry leaf belongs to the cold things, too much will make the body cold increase, so it is also not suitable for drinking in the morning, many people in the bubble mulberry leaf water to drink, like to get up after the first drink a cup.

3, pregnant women should be prohibited from drinking mulberry leaves. When women are in pregnancy, it is the most fragile stage of their body, so avoid contact with stimulating foods.

Mulberry Leaf Pork Bone Soup

Ingredients: 300 grams of fresh mulberry leaves, pork bone (pig moon show is also OK) 500 grams, 3 honey dates.

Practice: mulberry leaves washed and drained, pork bones Xian clean spare; tile pot filled with water, put pork bones and honey dates with high heat to boil until rolled, and then into the mulberry leaves boil for about 1 hour, to see the soup is thick can be seasoned to taste.

Characteristics: The soup is sweet and moisturizing.

Tips: Add cinnamon and wolfberries, but only 15 minutes before the soup is ready. Adding the cinnamon meat tonifies the qi and calms the nerves

and adding the wolfberries brightens the eyes and tonifies the kidneys.

Ingredients: 200 grams of fresh mulberry leaves, 300 grams of pig liver.

Practice: mulberry leaves cleaned, pig liver sliced, with water in soup, cooking about 60 minutes, seasoned with salt can be.

Features: soup fresh.

Tips: You can add 10 grams of wolfberry to increase the therapeutic effect; if you do not have fresh mulberry leaves, you can use dried mulberry leaves, 50 grams will be enough.

Tips