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Nutritional value of salmon What are the benefits of eating salmon?
1, farmed salmon and Norwegian salmon contain minerals and trace elements that play an important role in various physiological functions of human body, such as calcium, phosphorus, iron, manganese, zinc, magnesium and copper.

2. Comprehensive evaluation: Both of them are rich in nutrients. The crude protein content of Norwegian salmon is higher than that of farmed salmon, and the fat content of farmed salmon is higher than that of Norwegian salmon.

3. According to scientific research institutions in China and Norway, eating salmon regularly can reduce the incidence of cardiovascular and cerebrovascular diseases. The omega-3 high unsaturated fatty acids in salmon can effectively prevent cardiovascular and cerebrovascular diseases and have a positive effect on brain health.