1, drink more hot water: it is not unreasonable for straight men to say "drink more hot water". When you have a stomachache, whether it is an old stomach disease or a cold stomach, drinking more hot water can greatly alleviate it. Remember, the water should not be too hot, let alone too cold. The temperature that you just can accept is the most suitable. Don't drink too much at once. You'd better drink more or swallow a few mouthfuls.

2, eat some food properly: Many people don't know, in fact, the cause of stomach pain is sometimes caused by hunger. At this time, if there is soft food, it is very useful to eat some, such as bread and biscuits. But don't drink milk or eat hard food. You can usually buy some soda cookies and put them in your desk for a rainy day. You can eat some food properly when you have a stomachache.

3, try to relax the abdomen: when you have a stomachache, you can try to relax your belt, which can ensure the smooth flow of stomach gas and make your abdomen comfortable. People who often have stomachache usually try to wear comfortable and loose clothes to avoid abdominal pressure. Therefore, people who often have stomachache should pay more attention to their usual clothes.

4, let the stomach warm: Some people have stomachache because they are people with cold stomach and often attack because of the stimulation of cold food. At this time, drinking some hot water, or applying a hot water bag to your stomach for a while, can also relieve stomach pain.

Extended data:

The causes of stomach pain are:

1, acute gastritis, chronic gastritis, gastrointestinal neurosis and other clinical manifestations of gastrointestinal diseases, often in the form of stomach pain.

2, overwork, irregular diet, work or exercise immediately after meals, drinking too much, eating too much spicy food, eating indigestible food, etc., often lead to stomach pain.

It is caused by the unhealthy movement of the spleen and the imbalance of the stomach. It is advisable to use methods such as warming and replenishing middle energizer to restore spleen and stomach function.

4. When there is an ulcer in the stomach, Helicobacter pylori will parasitize the wound, resulting in frequent inflammation of the ulcer. Even if the drug kills the bacteria, if you don't change your eating habits, you will still feel pain from time to time after the ulcer heals.

5, caused by gastric acid reflux, that is, the liquid that originally stayed in the stomach returned to the esophagus. Although the stomach has a protective film to avoid being eroded by gastric acid, the esophagus lacks this protective film.

People's Network-Five Effective Ways to Relieve Stomach Pain

People's Network-What is the reason for stomachache? Drink more hot water to relieve stomachache quickly.