Biscuit is a kind of food with cereal flour as the main raw material, sugar, oil and other raw materials added, and then mixed with flour (or mixed with milk), shaped, baked (or fried). It is a food with cream, protein, cocoa and chocolate added between products (or on the surface or inside) before or after cooking.

The main raw material of biscuits is wheat flour, and then sugar, oil, eggs, dairy products and other accessories are added. According to the different formula and production technology, sweet biscuits can be divided into two categories: tough biscuits and crisp biscuits.

biscuit

Tough biscuits are characterized by depressions, indentations and pinholes on the surface.

The surface of the product is flat and smooth, and the cross-sectional structure has a layered feeling. When chewing, it has a crunchy feeling, chewy and crisp. The ratio of sugar to oil in tough biscuits is lower than that in crisp biscuits. Generally, the amount of sugar is below 30%, and the amount of oil is below 20%.

Crispy biscuits are characterized by protruding patterns, obvious patterns and delicate structure, accounting for 14%~30% of flour. For some special products with loose sweetness, the oil content can be as high as 50%.

Cookies are a common snack. As a snack or an added diet, it is convenient to eat and carry, and has become an indispensable food in daily life. However, with the increasing variety of biscuits, consumers are more and more dazzled and have no choice.

Coupled with the enhancement of modern people's health awareness, if we only choose according to personal tastes and preferences, we are afraid it will be harmful to our health. So, what kind of cookies should different people choose?

Precautions:

1. Try to buy cookies with low fat, low sugar and low calorie. Just pay attention to the nutrition label of the package when choosing, and don't choose varieties with high fat, high sugar and high calorie.

2, drink more boiled water, as I just said, there is too little water in the biscuits, so be sure to drink more boiled water to reduce the fire. In addition, moisture makes the starch in the cake bigger and easier to eat, so that the amount can be controlled.