“The main cooling fruits include watermelon, pear, loquat, banana, apple, cantaloupe, strawberry, dragon fruit, mulberry, kiwi, tomato, etc.? According to traditional Chinese medicine, fruits with different properties have different effects on the human body. The functions are different. Traditional Chinese medicine pays attention to the balance of yin and yang, so the fruits we choose in daily life should also try to choose fruits that are suitable for our bodies. This is beneficial to our bodies. For fruits with a cooling nature, traditional Chinese medicine teaches that they are cooling. It can clear away heat, so for patients with hot constitution or heat diseases, eating cool fruits is more suitable, and it is also beneficial to the recovery of the disease. However, for patients with weak gastrointestinal such as spleen and stomach deficiency, cool fruits are not suitable. Fruit should not be taken.

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