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Which is better, cod gelatin or yellow croaker gelatin?
Depends on personal needs and preferences.

1, nutrients: cod fish glue and yellowtail fish glue are rich in collagen, vitamins and amino acids and other nutrients, eaten in moderation are nourishing effect, can enhance immunity, help prevent disease.

2, therapeutic effect: cod fish glue also contains magnesium, help promote cardiovascular health, prevention of cardiovascular disease, yellowtail fish glue is nourishing the skin, to improve the role of blood deficiency.