Mango milkshake: prepare 1 mango, peel the mango, cut it into cubes, put it into the cooking machine, add 150g of yogurt, and start it up for 1 and a half minutes. If you are allergic to mango, it is recommended not to eat.

Banana milkshake: banana 1 or 1 ?, cut into small pieces, into the cooking machine, add 150g yogurt, start 2 minutes, because banana water is less, so the cooking time is longer to drink will be more delicate, insist on drinking banana milkshake has a certain effect on the legs.

Apple shake: choose a crisp apple, peeled and cut into small pieces, into the cooking machine, add 150g yogurt, start 1 minute and a half. Apple milkshake insist on drinking has the effect of slimming the stomach.