Duck collar refers to the duck neck below the two prominent bones and the body connected to the part of the daily life we mainly use is some of its cartilage and sternocleidomastoid muscle, the use of particularly tasty, according to scientific research shows that every 100 grams of edible duck collar bone is rich in calories for the 220 calories, referring to the Zhouhei duck collar bone, the duck collar bone is processed after the proceeds of the duck collar bone can be used directly, compared to the average of the duck collar bone. Direct use, compared to the general meat food, duck collarbone rich in calories is still relatively high, so that in ordinary life, for some people during the weight loss period is not suitable for too much to eat some of the duck collarbone, because it is as a kind of high-protein food, during the weight loss period should also pay attention to moderate consumption.
But in ordinary life, for healthy people, or choose not to lose weight in the crowd, appropriate to eat some duck collarbone on the health is very helpful, which is rich in nutritional value, and eat up the flavor is particularly tasty, we consume 100 grams of duck collarbone intake of calories about 100 minutes to walk to the body to fully consume it, although it is a very tasty food, but in the consumption of duck collarbone, it is not suitable for people to eat too much, but in the consumption of duck collarbone, it is not suitable for people to eat too much, because it is a high protein food. Very tasty food, but also pay attention to the right amount when eating, can not eat, but eat some of the appropriate health help, for example, it can play a diuretic swelling, prevention of high cholesterol, but also to prevent some cardiovascular diseases, young and old, eat some of the appropriate or can be.
The above is to introduce you to the calorie of duck collarbone, duck collarbone as a part of the duck body, eat up especially delicious, but its calorie is also high, in ordinary life we should pay attention to eat in moderation, during the weight loss period, people have to eat some less.
Nutritional value of duck collarbone
Duck collarbone as a very tasty casual food, in ordinary life by many people's welcome, especially the Zhouheiduck duck collarbone eat up especially delicious, it has a variety of practices, such as the choice of spicy sauce, can also be used for braised, etc., so the nutritional value of duck collarbone what are they? After eating what is helpful to health?
Duck collarbone to do a part of the duck body, it refers to the duck neck below the two prominent bones and the duck body connected to the part, which is rich in nutritional value is also very rich, especially in which is rich in some high-quality protein, compared to the duck meat, it is rich in protein content to be higher, and fat and cholesterol content is relatively small. Duck collarbone rich in some vitamin B, there are some vitamin E, compared to other meat food, its content is higher, but also can play a very good effect of disease prevention, such as can prevent foot fungus and so on.
Duck collarbone is rich in some other nutrients, such as minerals and trace elements, especially those rich in iron and potassium, appropriate consumption of health is also very helpful. Duck collarbone is rich in some other nutritional value, such as fatty acid melting point is very low, after entering our body can easily play a role in promoting the effect of digestion, especially for some indigestion or defecation difficulties in the crowd use. Duck collarbone rich in some ammonia and hydrochloric acid content is also more, these two nutrients is our body is very important to some of the material components, so that the appropriate eating some duck collarbone, for some myocardial infarction and heart disease patients, you can play a very good relief effect, the appropriate use of the body can also play a strong health, improve the body immunity effect.
The above is to introduce you to the nutritional value of duck collarbone, duck collarbone as a kind of meat food to eat especially delicious, nutritional value is also very rich, in ordinary life can be selective appropriate consumption.
The efficacy and role of duck collarbone
Duck collarbone as a daily life is very familiar with a kind of meat food, especially the duck collarbone of Zhou Hei Duck, favored by many consumers, eating is particularly tasty, and which is rich in nutritive value is also very rich, and it is helpful to the health of the body. So what are the effects and functions of compressed bone? What health care medical effect?
In ordinary life, eat some duck collarbone, on the health is very helpful, he is not only rich in nutritional value, rich in efficacy and role is also very much, for example, it can play a certain diuretic effect, especially for some edema or some edema during the seriousness of the pregnant women, especially for some people suffering from chronic nephritis edema, is very suitable, and can play a certain protection of the kidney effect. Can play a certain protection of the kidney effect, appropriate to eat some compressed bone, for laxative kidney can play a very good effect. Duck collarbone also has a certain effect of reducing cholesterol, which is rich in protein content is very rich, but the fat and cholesterol content is very low, which is rich in some fat and butter or lard have a certain difference, so that the appropriate use can reduce the body's cholesterol.
In our daily life, eat some duck collarbone, can also play a treatment of the phenomenon of loss of appetite, it can play a very good effect to enhance the appetite, because the duck collarbone eat up very delicious, and some of them are rich in unsaturated fatty acids are very much, into our body after you want to promote the effect of digestion, in the cooking will also be added to some other seasonings, so that eat up very Delicious, can play the effect of promoting appetite. Duck collarbone also has a certain preventive effect of inflammation, because it is rich in some fatty acids melting point is very low, and rich in some of the vitamin content is very much, especially rich in some of the vitamin b and vitamin e intake of these nutrients can be eliminated to prevent the effect of beriberi.
The above is to introduce you to the efficacy and role of duck collarbone, duck collarbone as a meat food, eat not only delicious, efficacy and role is also very comprehensive.
Expanded reading: duck collarbone
The duck collarbone is the most important thing in the world.