Braised potato chips with beans

Ingredients: potatoes, beans, dried peppers, garlic.

Seasoning: soy sauce, oyster sauce, starch, sugar.

The practice is as follows:

Peel the potatoes and cut into strips, remove the head and tail from the beans, cut into small pieces, cut the peppers and mince the garlic. Add oil to the pot, fry the beans until the skin of the beans becomes wrinkled, then remove the oil control, and then add potato chips and fry until the potatoes are golden.

Add 1 spoonful of light soy sauce, half a spoonful of oyster sauce, a little salt, half a spoonful of sugar and a little starch to the bowl, and stir well to form a sauce.

Leave the bottom oil in the pan, saute the minced chives and dried peppers, add the beans and potato chips, stir-fry and pour in the prepared sauce, stir-fry over high heat until the soup is thick.

Simple Aauto Quicker, delicious home-cooked meals will be done.

Fried shrimps with Dutch bean fungus

Ingredients: peas, garlic, fungus, shrimp, ginger.

Seasoning: oyster sauce, soy sauce, salt, black pepper, cooking wine.

1: Wash the peas and remove the tendons, mince the garlic, shred the ginger, soak the fungus in advance and wash it for later use, cut the shrimps in half and cut them into small shrimp balls, add a little black pepper and marinate with a spoonful of cooking wine 10 minute.

2: add water to the pot, add a little oil and salt to the water, add the peas and fungus, and then remove them.

3: Put the oil in the pan, put the minced garlic and shredded ginger until fragrant, add the shrimps and stir-fry until the color changes, and pour the blanched peas and fungus. Add 1 spoon of light soy sauce, 1 spoon of oyster sauce, a little salt, and a little black pepper, and stir-fry evenly.

Fried mushrooms with Dutch beans

Ingredients: peas, mushrooms, carrots, garlic.

Seasoning: oyster sauce, light soy sauce, salt and black pepper.

1: Wash peas, remove tendons, mince garlic, slice mushrooms and carrots. Add water to the pot, add a little oil and salt to the water, blanch the peas and carrots and take them out.

2: Put oil in the pan, put minced garlic in hot oil and saute until fragrant, add mushrooms and stir-fry until soft, then pour blanched peas and carrots. Add 1 spoon of light soy sauce, 1 spoon of oyster sauce, a little salt, and a little black pepper, and stir-fry evenly.

Fried diced chicken with broccoli and mushrooms

Ingredients: broccoli, chicken breast, mushrooms, garlic.

Seasoning: oyster sauce, soy sauce, black pepper.

1: Cut broccoli into small flowers, mince garlic and slice mushrooms. Add water to the pot. Boil the broccoli and mushrooms and take them out.

2: Dice chicken breast, add a little starch, 1 tsp soy sauce, a little black pepper, 1 tsp cooking wine, stir well and marinate for 5 minutes.

3: Add a little oil to the pot, saute minced garlic, pour in diced chicken and stir-fry until it becomes discolored, add blanched broccoli and mushrooms, add 1 spoon oyster sauce, 1 spoon soy sauce, a little salt and a little black pepper and stir-fry evenly, then take out the pot.

Fried shrimps with seasonal vegetables

Ingredients: shrimp, corn kernels, peas, carrots, garlic and ginger.

Seasoning: black pepper, salt, soy sauce, oyster sauce.

The practice is as follows:

1: Dice carrots, peel corn and peas. Chop the garlic, shell the fresh shrimp to remove the shrimp line, add ginger to remove the fishy smell, add a spoonful of cooking wine, and marinate with a little black pepper 10 minutes to taste.

2: Put oil in the pan, saute minced garlic, add shrimps and stir-fry until discolored.

3: Leave the bottom oil in the pan, add carrots, corn and peas, stir fry 1 min, add shrimps, add 1 spoon of soy sauce, 1 spoon of oyster sauce and a little salt, and stir fry with a little black pepper.

Low-fat and low-calorie Aauto Quicker food will be done. It is delicious and necessary to lose weight and fat.

Water spinach with garlic.

Ingredients: spinach, minced garlic.

Seasoning: oyster sauce, soybean sauce, and appropriate amount of water.

1: Wash the water spinach, cut it in half, mince the garlic, and mix the starch with a little water in another bowl.

2: Put oil in a hot pan, stir-fry minced garlic, stir-fry the stem of water spinach, then pour in the leaves of water spinach, add a spoonful of oyster sauce, 1 spoonful of bean paste, add a little water, stir-fry for a while, then cover it, and after one minute, open the lid and collect the juice to get out of the pan.