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It is said that eating lotus root starch often can enrich blood and nourish blood, is that right?
If you eat coupling powder regularly, it can play a role in enriching blood and nourishing blood!

The taste of lotus root starch is particularly sweet, and many people like it very much. In fact, it is not only a casual snack, in fact, eating more lotus root starch has great effects on our health. For example, eating lotus root starch can enrich blood and nourish blood, because there is still a lot of starch in lotus root starch. And it is rich in iron, which is of great help to our human body. For example, some people with iron deficiency anemia can eat more. My facial color will be improved, or the cold hands and feet of some people with anemia and iron deficiency anemia will also be improved. Like some people with abnormal menstruation, you can also eat some lotus root starch.

In fact, lotus root starch can not only enrich blood and nourish blood, but also clear away heat and cool blood, strengthen the spleen and nourish the stomach, and enhance our own immune ability!

Because lotus root starch is a kind of powdery food, it can be used after being washed with water, so it is particularly easy to digest after eating, like some people who usually have a bad stomach can eat some. It can strengthen the spleen and nourish the stomach and reduce the burden on the stomach. In summer, we can eat more lotus root starch, which can play an appetizing role and enhance our appetite.

Moreover, eating lotus root starch in winter can also play a role in dispelling cold and increasing warmth. When used in summer, it can also play the role of clearing away heat and relieving summer heat, because lotus root starch is a kind of food with both cold and heat, which can clear the internal heat in our body and dispel the cold in winter. People who often stay up late or fall in love with fire can eat some lotus root starch, which is of great help to themselves!

And like some people who usually have poor immunity and are particularly prone to get sick, we can eat more nutrients in lotus root powder, which can enhance our own resistance. Harmful bacteria or viruses are reduced! So as to enhance our own immune ability!