Raw materials:
150 grams of leeks, 150 grams of scallions
Supplementary ingredients:
Shredded ginger, 1/2 tsp. salt, 1/4 tsp. sugar, 1 tsp. cooking wine, a little sesame oil
Methods:
1: Wash the leeks and scallions and cut them into pieces.
2. In a frying pan, sauté the ginger, add salt to taste, and then add the leeks and scallions to the pan and stir-fry. [Food China]
3, add cooking wine, sugar and stir fry seasoning, before starting a small drop of sesame oil can be.
Tips:
1. leek is easy to fire, hot body or suffering from stomach problems, should avoid eating more.
2. Leek should not be eaten with beef, otherwise it is easy to make the blood and qi not smooth.
Features:
To tonify yang and disperse bruises, help blood and qi, and benefit the stomach and kidneys.
Scrambled Eggs with Shallots
Scrambled. Chopped scallions on the case of rice, prepare two to three eggs, put aside. Net pot, high heat, hot oil hot pot, add salt, pour the scallions into the pot, frying shovel fast pull a few times, then hit the eggs into the pot, quickly with a frying shovel fast turn, will be scrambled eggs, see the cooked color is out of the pot. The main points of the frying method: the action must be fast. This fried out of the green onion flavor is stronger, more fragrant.
Shredded pork with scallions:
Materials: scallions, shredded pork
Practice: put the shredded pork in the marinade with cornstarch and soy sauce, and cut the scallions into pieces. When the oil pan is hot, put the shredded meat stir fry, and then put the bush section, stir fry for 3 minutes, add less salt and sugar out of the pot.