1. has the characteristics of low fat, low sugar and high dietary fiber, which is helpful for eating and appetizing.
2. Because it can increase appetite, prevent constipation, cool and detoxify, it is called "healthy vegetable" and is a good weight loss product.
3. It has anti-cancer and anticancer effects.
4. Medically, it has the effects of clearing away heat and resolving phlegm, benefiting qi and regulating stomach, curing thirst, benefiting waterways, benefiting diaphragm and clearing stomach.