1 Can you eat bitter melon and scrambled eggs when you have a cold?

You can eat bitter melon and scrambled eggs when you have a cold.

During a cold, due to the influence of viral invasion, symptoms such as weakness in the limbs and a bitter taste in the mouth often appear, and there may also be some anorexia. Bitter melon tastes bitter and can stimulate the secretion of gastric juice. Therefore, during a cold You can eat bitter melon and scrambled eggs.

2 What are the benefits of eating bitter melon and scrambled eggs when you have a cold?

1. If you have a poor appetite during a cold, eating an appropriate amount of bitter melon and scrambled eggs can promote gastrointestinal motility, improve digestion, and stimulate the secretion of gastric juice. , and it is summer, the climate is hot, and it is very uncomfortable after a cold. Eating some bitter melon also has the effect of clearing away heat and detoxifying, which can speed up the healing process of the cold.

2. There is no harm in eating some bitter melon during a cold. A cold is a respiratory infectious disease. Bitter melon has the effect of clearing away heat and detoxifying. If it is a hot cold, eating bitter melon and scrambled eggs can also be an auxiliary treatment for clearing away heat. effect.

3 How to make bitter melon and scrambled eggs

Ingredients: bitter melon, eggs, oil, salt.

Method: 1. Wash the bitter melon and slice it into slices. Quickly blanch it in water to remove the oxalic acid. Pour oil into the pot and start frying the bitter melon. Fry the bitter melon until it turns green and you are ready to add the eggs. ,

2. Open the eggs and stir them, then put them into the pot and stir-fry them with the bitter melon. After they solidify slightly, you can add salt and stir-fry for another minute before serving.

4 What should you pay attention to when eating bitter melon and scrambled eggs during a cold?

Bitter melon is a cold food. Eating too much will damage the stomach. Do not eat too much to stimulate appetite. To avoid causing gastrointestinal discomfort and diarrhea and other symptoms.

Recommendation: When eating bitter melon and scrambled eggs, it is best to eat them with garlic and chili, which will help replenish lung qi.