Litchi is fresh on the market. Although it tastes delicious, it should not be eaten more, especially for children.
The number of people with oral ulcers, oral mucosal inflammation, nosebleeds and severe internal fire caused by gluttony of litchi has increased compared with the past.
According to reports, people with chronic tonsillitis and pharyngolaryngitis, eating more lychee will aggravate the virtual fire; After eating fresh litchi, allergic people will have allergic symptoms such as dizziness, nausea, abdominal pain, diarrhea, rash and itching. Eating too much litchi, especially eating litchi on an empty stomach, may cause hypoglycemia, which is commonly called litchi disease.
Experts remind: Don't eat a lot of lychee continuously, but drink a little salt water or herbal tea before and after eating lychee, and mung bean water, wax gourd water, and radix rehmanniae soup also have good curative effects. For children, litchi is the same as mango, longan and other fruits. Children with heavy internal fire had better not eat it, while normal children should eat as little as possible. For the elderly, elderly people with constipation should not eat as much as possible; Especially patients with liver disease, kidney disease, diabetes and gastrointestinal diseases should be more cautious.
I. Introduction:
Litchi pulp is rich in nutrition, containing glucose, sucrose, protein and a lot of vitamin C, which is really a fruit.
Top quality. But in the season of litchi fragrance, how to prevent eating litchi from getting angry
Second, the method:
1. People who like to eat litchi but are afraid of dryness and heat can drink more salt water or 20-30 grams of raw materials while eating litchi.
Drinking lean meat or pork bone soup on the ground, or boiling water with candied dates can prevent getting angry.
4. You can also soak the litchi peel in light salt water and then put it in the freezer to eat it after freezing. Not only will it not get angry, it can also
Resolving stagnation can increase appetite. If 1 cup of litchi tea fried with litchi leaves (dried) is soaked, it may be indigestible.
Stagnation and diarrhea caused by more litchi.
Third, matters needing attention:
Litchi is warm and dry, and it is best for people with yin deficiency and vigorous fire to eat less (preferably within 0.25 kg at a time). If positive
Litchi is not suitable for people with acne, sores, colds or acute inflammation, otherwise it will get worse.
Symptoms, but the body is cold and the stomach is cold, it is suitable to eat more.
Everyone should pay attention to the delicious food and not eat too much. Health is the capital of the revolution.
Some people praise litchi's health benefits: eating it can cool the five internal organs, relieve lung qi, nourish true yin and rejuvenate children. However, some people believe that litchi is a "fire-tonifying" fruit, and eating too much can cause "fire dryness". If the body and mind are hot and dry, it is not suitable for eating.
Litchi's theory of "tonifying fire" may be due to the fact that litchi contains a lot of natural glucose, which has a special effect on enriching blood and strengthening lung, and has a special promotion effect on blood circulation and thermogenesis. Therefore, the weak people who are always "prone to hyperactivity of liver fire" and "prone to overheating" eat more lychees, which may cause irritability. However, most drugs or foods that have the function of "tonifying fire" have the function of nourishing and strengthening the body, so litchi can be used as a dietotherapy product to nourish the body. For people with weak heart and lungs, eating litchi has the effect of strengthening the heart and strengthening the lungs. Generally, people with insufficient body temperature and anemia may wish to use it as a nourishing and strengthening product.
Litchi is usually used as a dry fruit to strengthen the heart and lung or other dietetic purposes, that is, dried litchi is used, and dried litchi with glutinous rice paste is used, which is thick in meat and rich in sugar, and the effect is particularly good. But just eat ten or eight a day; If you think that eating more will get quick results, it will cause other problems, such as fullness of chest and abdomen, dry mouth, constipation and hemorrhoids, which may cause hemorrhoids bleeding. Dried lychee also has the following uses: Singers or people who need to speak loudly eat three or more dried lychees every day, which has a health care effect on sound. When eating dried litchi, it is necessary to slowly swallow and chew, and slowly swallow its juice to moisten the throat, so as to have an effect. Another example is that when walking, the heart beats, breathing and wheezing, and chewing three or more dried lychees every day is also beneficial. But when the stool is abnormal, or there is a hot and dry situation, it is necessary to suspend eating.
If you eat too much litchi, you will have abdominal distension and frequent abdominal pain, which is commonly known as "poisoning". "Poisoning" can be treated by drinking litchi shell decoction, or eating a few slices of fresh lemon or drinking a cup of lemon tea can also eliminate fullness and relieve pain.