"Duck meat has a high nutritional value. The fat content in duck meat is moderate, higher than chicken and lower than pork, and it is evenly distributed in the whole body tissue. Fatty acids are mainly unsaturated fatty acids and low-carbon saturated fatty acids, which are easy to digest. They are suitable for people with heat and internal heat, who have poor appetite and eat better.
Practice of rock sugar beer duck
Step step
1
Prepare duck legs and wash them for use.
Step step
2
Chop the chicken leg into small pieces, boil the water in the pot, add the duck meat, pour a little cooking wine and a few slices of ginger, and blanch the blood.
Step step
three
Blanch the duck legs and wash them for later use.
Step step
four
Prepare onion, ginger and garlic and cut them for use.
Step step
five
Pour oil into the pot, heat it to 50% heat, and add rock sugar.
Step step
six
Add pepper and aniseed, and simmer the rock sugar.
Step step
seven
Add the duck and stir well.
Step step
eight
Add cooking wine, oil consumption, soy sauce and soy sauce.
Step step
nine
Stir-fry evenly (if the color is light, you can add some soy sauce to color)
Step step
10
Add onion, ginger and garlic and stir well.
Step step
1 1
Add 500ml beer.
Step step
12
Beer water level is not enough, you can add another 500ml of water.
Step step
13
After boiling the pot, the small and medium-sized ones will simmer for 40 minutes.
Step step
14
Add salt and continue to stew for 20 minutes.
Step step
15
I've eaten the juice!
Step step
16
A plate of fragrant beer duck will be served! Enjoy life with a bowl of rice and a glass of beer! "Feldberg beer, add some to it when cooking, and it will smell delicious all over the house."
Finished product map of rock sugar beer duck
Cooking skills of rock sugar beer duck
Tips
Duck meat will be fatter raw, and it will gradually shrink during cooking. 1200 grams of duck leg meat will also be made into such a plate.