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What is the correct way to soak gastrodia elata in water?
After being sliced, it is used for soaking in water. Generally speaking, it can be drunk in about 10 minutes.

Protect the heart: Gastrodia elata can also play a role in protecting the heart, because Gastrodia elata can increase the blood flow in the coronary artery and relieve palpitation and shortness of breath. Therefore, moderate consumption of gastrodia elata soaked in water is helpful to health.

Improving eyesight: Gastrodia elata is rich in nutrients, one of which can protect and regulate the visual nervous system and protect the eyes after entering the body, which is very suitable for some people who work at high altitude.

Extended data:

Precautions:

When taking gastrodia elata, we must pay attention to the application of compatibility. Gastrodia elata is usually taken as an assistant, so we seldom take single gastrodia elata, and more often make prescriptions according to different physical conditions.

There are many common traditional Chinese medicine prescriptions that use Gastrodia elata, such as Tianma Pill, Banxia Baizhu Tianma Decoction, etc., but the use of Gastrodia elata alone is prone to poor efficacy or uncertain effect.

People's Network-Gastrodia elata is a "dizzy medicine"? ? Don't eat these two kinds of people.