1, take out a pea, which has a head and a tail and needs to be removed.
2. The upper and lower sides of peas need to be boned, because the fibers on these sides are older.
3. Start from the place where there are sepals, that is, the head, cut off one fiber and pull down the other fiber. Then pull out another fiber from the tail.
4. The fibers on both sides will not be completely removed. Sometimes when peas are tender, it is more difficult to remove the tendons on one side. You can continue to remove the tendon from the other end to completely remove the old fiber.
Matters needing attention in eating Dutch beans
1, not suitable for long-term consumption. Because eating too much Dutch beans can lead to bloating and gas production.
2. Worm-eaten peas can't be eaten. They can only be eaten when they are old and dry.
3, skin diseases and chronic pancreatitis patients should not eat. 4, peas should not be accompanied by oysters. Once they are eaten together, it is easy to reduce the absorption of zinc. Children, in particular, should avoid this collocation, so as not to affect their development.
Can Dutch beans be eaten raw?
Dutch beans cannot be eaten raw; They must be thoroughly cooked. Dutch bean is actually a kind of pea, which belongs to the soft-pod pea in flat pea and is a pea vegetable mainly eating tender pods. There is a natural toxic substance in Dutch beans called saponin (also called saponin). Improper handling can lead to food poisoning. The incubation period of Dutch bean poisoning is short, usually 2 to 4 hours. Poisoned people will have nausea, vomiting, abdominal pain and diarrhea, headache, dizziness, palpitation and chest tightness, cold sweat, cold hands and feet, numbness of limbs, chills and other symptoms. After timely treatment, most patients can recover within 24 hours and will not die.
Tips for life: In addition to Dutch beans, beans of soybean vegetables such as edamame, broad bean, kidney bean and lentil, and tubers of potato, there is also a toxic protein called hemagglutinin, which can agglutinate red blood cells in the blood. Eating these uncooked vegetables often causes nausea, vomiting and other symptoms, which can be fatal in severe cases.