Abstract: Barley tea is a healthy drink rich in various nutrients. It can clear away heat, relieve summer heat, lose weight and beautify the skin. Before consumption, you only need to brew it with hot water to extract the rich aroma of the tea. Many people always brew barley tea once and then throw it away. This is actually a bit wasteful, because barley tea can be brewed repeatedly. After repeated brewing, the barley tea inside can be thrown away until it tastes no longer. dropped. How many times can you brew barley tea? Find out below. 1. Can barley tea be brewed repeatedly?

It can be brewed repeatedly. If barley tea is brewed only once, the nutrients in it will not be completely released. Therefore, it is generally recommended to brew the barley tea multiple times to release as much nutrients as possible to avoid waste. It is recommended to brew barley tea continuously for 2-3 times. The second is better, which can be judged by the color of the tea soup. If the color of the tea soup becomes lighter and is no different from ordinary white water, then it is not recommended to continue brewing.

2. How many times can barley tea be brewed?

Bagged barley tea: One bag can be brewed about three times. After three brews, the taste and taste of the tea will become weak, and the nutritional content will be lost. The first three brews are so rich.

Loose granular barley tea: It can be brewed multiple times, because the tea flavor of granular barley tea penetrates slowly, so it is more durable than bagged tea. When brewing, be careful not to put too much barley tea, so as not to make the tea taste too strong after being left for a period of time.

3. How much barley tea should be brewed at one time

When brewing barley tea, it is recommended to take about 10 grams and brew it with 1 liter of water. As a traditional beverage, barley tea is actually There are no strict requirements for drinking quantity. You can drink an appropriate amount according to your own needs. More or less does not matter much. However, barley tea is made from roasted barley and is rich in dietary fiber. If you drink a large amount, Not only may it cause a bitter taste, but it may also cause gastrointestinal discomfort, which is detrimental to your health.

4. Barley tea brewing method

Bagged barley tea: brew 6 grams or 8 grams per bag in a cup of boiling water, leave it for 1-2 minutes and drink.

Bulk granular barley tea: add 10 grams of barley tea to one liter of boiling water, wait 3-6 minutes and drink.