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What should you pay attention to in your diet for kidney stones?
Hello: If you want to prevent the occurrence of urinary stones through dietary adjustments, you must first analyze the urinary stones, that is, check whether the components of the stones are calcium oxalate, calcium phosphate, urate and cystine stones, etc., and then Make dietary adjustments based on the results.

1. If it is calcium oxalate stones or calcium phosphate stones

(1) Since urine is mostly alkaline, use an acidic diet to acidify the urine. That is, foods that can cause acid urine are often used in the diet, such as chicken, duck, fish, meat and other meat foods, eggs, fat, etc.; at the same time, acid phosphate, ammonium chloride and other drugs can be taken to acidify the urine to promote stones. Dissolution

(2) Limit vegetables, fruits and other alkaline foods, which may lead to deficiencies in certain vitamins. If necessary, drug supplements can be given.

(3) Drink plenty of water, The daily amount of water should be no less than 3000ml to facilitate the discharge of small stones.

(4) Supply foods rich in vitamin A and B family. When the supply of vitamin A is insufficient, the mucous membrane in the urine will deform. The vitamin D in the core of the stone can regulate the absorption of calcium and phosphorus and should be controlled.

(5) Calcium oxalate stones should be treated with low oxalate and low calcium. In diet, avoid eating high-calcium foods such as milk, soy products, snails, and shrimps, as well as water chestnuts, amaranth, spinach, green garlic, onions, wild rice, wild rice, and various bamboo shoots and dried bamboo shoots with high oxalic acid content.

(6) Magnesium can compete with calcium for oxalic acid to form magnesium oxalate with greater solubility to prevent the formation of urinary stones. When vitamin B6 is deficient, it can lead to increased production of oxalic acid and its precursors, leading to hyperoxaluria. and form calcium oxalate stones.

2. If it is a uric acid stone

Uric acid is mostly acidic. For example, when the urine is alkaline and the pH reaches 6.5, uric acid is easier to dissolve, so in the diet You should eat more alkaline foods such as vegetables, fruits, and milk. And adopt a low-purine diet to reduce the production of uric acid. Ae

Hello:

Things you should pay attention to in daily life are: < /p>

Limit the intake of sugar. High sugar intake can increase the chance of developing kidney stones.

Eat less foods with high oxalate content. Foods with high oxalate content include Tomatoes, spinach, strawberries, beets, chocolate, etc.

Eat less soy products. Soy products are high in oxalates and phosphates and can easily form stones.

Drink with caution before going to bed. After sleeping with milk, the urine output decreases and becomes concentrated, and various tangible substances in the urine increase. And 2 to 3 hours after drinking milk is the peak of calcium excretion through the kidneys. Calcium passes through the kidneys and suddenly increases in a short period of time, easily forming stones.

Eat more black fungus. Black fungus is rich in a variety of minerals and trace elements, which can have a therapeutic effect on various stones.

Small stones can be treated with traditional Chinese medicine. If compared Large (more than 2 cm) can be treated with gravel! However, if you do not change your diet, the disease may be a lifelong disease and cannot be cured! The chance of recurrence is relatively high, and it usually occurs in 3-5 years. Once.

There are many treatment methods for kidney stones, which need to be selected by the hospital according to the specific location and size of the stone. For example, drug removal, lithotripter crushing, surgery, etc. can achieve the purpose of radical cure.

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Hello. Suggestions: (1) Drink more boiled water to dilute the urine, and the concentration of calcium ions and oxalate radicals will be reduced, preventing the formation of calcium oxalate stones. (2) Reasonable calcium supplementation and calcium supplementation It can combine with the oxalic acid contained in vegetables in the gastrointestinal tract to form insoluble calcium oxalate, which is excreted with the feces. This reduces part of the oxalic acid absorbed by the gastrointestinal tract and excreted by the kidneys, thereby reducing the chance of forming kidney stones. Proper calcium supplementation can help reduce blood flow. Alkali, this will help inhibit the formation of stones. (3) The intake of high-sugar foods can increase the chance of developing kidney stones. Therefore, you should pay attention to eating less sweets. (4) Eat less foods with high oxalate content. Foods high in oxalates include tomatoes, spinach, strawberries, beets, chocolate, etc. Excessive oxalate intake is also one of the main causes of kidney stones. (5) Eat less soy products. Soy foods contain oxalates and Phosphates are high and can fuse with calcium in the kidneys to form stones. (6) Drink milk carefully before going to bed. (7) Do not take excessive amounts of cod liver oil. (8) Eat more black fungus. (9) Eat more grains, dried fruits, and hard fruits. Fruit, etc. I hope my suggestions will be helpful to you.

No spicy and hard food, tobacco and alcohol