Stewed ribs with chestnuts and red dates are mainly made of ribs, chestnuts and red dates. Nourishing stomach and strengthening spleen, tonifying kidney and strengthening tendons? Efficacy.

Ingredients: 50g of chestnut meat, 25g of red dates, ribs 150g, and appropriate amount of ginger (2 persons).

Cooking method: shell and peel chestnuts (the fluff on the surface of chestnuts can be removed after boiling), wash red dates, wash ribs and cut into pieces, and soak them to remove blood stains. Add 800ml of water to the stew, put all the above foods into the stew, simmer for 1 hour, and finally season to serve.

Second, mushrooms and chestnuts

Roasted chestnuts with mushrooms are mainly made of chestnuts, mushrooms and green peppers.

Production steps:

1, peeled chestnuts for later use, washed and diced mushrooms, sliced ginger, washed and sliced green peppers;

2. Steaming chestnuts in a steamer and taking them out for later use;

3. Heat the pan, pour in oil, saute ginger slices, add mushrooms and stir fry;

4. Add steamed chestnuts and stir-fry evenly;

5. Add a proper amount of water and bring it to a boil;

6. Add soy sauce, salt and soy sauce, turn to low heat to continue stewing and collect juice;

7. Finally, add green pepper and stir fry until cooked.

Third, roast chicken with chestnuts.

Chestnut roast chicken is made of chestnuts and chicken legs.

Production steps:

1, peeled chestnuts and washed for later use, washed chicken legs and cut into pieces, and shredded ginger;

2. Marinate the chicken legs with salt and cooking wine for 30 minutes;

3. Heat the wok, pour oil, saute shredded ginger, add the pickled chicken pieces and stir-fry until it changes color;

4. Add chestnuts and continue to stir fry;

5. Add enough water to the pot and simmer for 20 minutes on medium fire;

6. Add appropriate amount of salt and oyster sauce to taste and cook.